3,051 Weight-loss friendly foods in stock at Groves H-E-B (Groves, TX)
3,051 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 12,050 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 3,051
1.XYIENCE Zero Sugar Energy Drink - Fruit Punch, 16 oz
$1.12$2.25- Cals
- 20
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (16 fl oz)
On saleAisle: In Drug StoreAlso at 296 of 345 H-E-B storesOn sale here at $1.12. Regular price $2.25 at Mid County H-E-B (4 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Great Catch Frozen Easy Peel Deveined Jumbo Raw Shrimp, 16 - 25 ct/lb, 2 lbs
$11.94$19.94- Cals
- 80
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 oz (85g)
On saleProtein for the money · 15.2 g per $Aisle: In Meat Market on the Back Wall, A11Also at 335 of 345 H-E-B storesOn sale here at $11.94. Regular price $19.94 at Mid County H-E-B (4 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 17g per serving
- dietary fiber: 0g per serving
3.Legendary Foods 20g Protein Tasty Pastry - Chocolate Cake, 2.2 oz
$1.93$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 23g
- Fat
- 8g
- Fiber
- 9g
per 1 pastry (2.2 oz)
On saleAisle: Aisle 6, B2Also at 321 of 345 H-E-B storesOn sale here at $1.93. Regular price $2.98 at Mid County H-E-B (4 mi away).
Why it's weight-loss friendly
High protein for its calories (11.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 180 kcal per serving
- protein: 20g per serving
- serving mass: 62.4g per serving
- serving volume: 138.67 mL per serving
4.Slap Ya Mama Cajun Hot Sauce, 5 oz
$2.45$3.67- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5 mL)
On saleAisle: Aisle 4, B9Also at 93 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 3,051 weight-loss-friendly foods at Groves H-E-B
3,047 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.