3,487 Weight-loss friendly foods in stock at Groves H-E-B (Groves, TX)
3,487 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 11,847 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 3,487
1.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz
$3.99$7.99- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesOn sale here at $3.99. Regular price $7.99 at Gulfway Drive H-E-B (1.7 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 19g per serving
- dietary fiber: 0g per serving
2.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.99$7.99- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: In Meat Market on the Back WallAlso at 53 of 345 H-E-B storesOn sale here at $3.99. Regular price $7.99 at Gulfway Drive H-E-B (1.7 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 25g per serving
- dietary fiber: unknown
3.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz
$6.99$13.99- Cals
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 3g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 28 of 345 H-E-B storesOn sale here at $6.99. Regular price $13.99 at Gulfway Drive H-E-B (1.7 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 17g per serving
- dietary fiber: 0g per serving
4.Just Crack an Egg Breakfast Scramble Kit - Denver, 3 oz
$1.99$2.67- Cals
- 120
- Protein
- 8g
- Carbs
- 6g
- Fat
- 7g
- Fiber
- 1g
per 1 package (85g)
On saleAisle: In Meat Market on the Right WallAlso at 287 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 8g per serving
- dietary fiber: 1g per serving
5.H-E-B Canadian Style Uncured Turkey Bacon, 8 oz
$3.21$4.29- Cals
- 90
- Protein
- 12g
- Carbs
- 0g
- Fat
- 4.5g
- Fiber
- 0g
per 2 slices (56g)
On saleAisle: In Meat Market on the Right WallAlso at 299 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 90 kcal per serving
- protein: 12g per serving
- dietary fiber: 0g per serving
6.H-E-B Fully Cooked Frozen Seasoned Chicken Breast Fajitas - Texas-Size Pack, 26 oz
$7.49$9.99- Cals
- 110
- Protein
- 19g
- Carbs
- 3g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (84g)
On saleAisle: In MarketAlso at 33 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 110 kcal per serving
- protein: 19g per serving
- dietary fiber: 0g per serving
7.O-My Premium Creole Seasoning, 5 oz
$3.63$4.28- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (2g)
On saleAisle: Aisle 4Also at 32 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Slap Ya Mama Cajun Hot Sauce, 5 oz
$3.29$3.67- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp (5 mL)
On saleAisle: Aisle 4Also at 94 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Tony Chachere's More Spice Creole Seasoning, 30 oz
$5.80$5.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/4 tsp (1g)
On saleAisle: Aisle 4Also at 49 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz
$0.38$1.48- Cals
- 80
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 36 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 14g per serving
- dietary fiber: 0g per serving
See all 3,487 weight-loss-friendly foods at Groves H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.