850 High protein per calorie foods in stock at Groves H-E-B (Groves, TX)

850 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 11,847 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 850

  1. H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz

    1.H-E-B Fully Cooked Seasoned Chicken Breast Fajitas, 16 oz

    $3.99$7.99
    Cals
    110
    Protein
    19g
    Carbs
    3g
    Fat
    2g
    Sat fat
    0g

    per 3 oz (84g)

    On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B stores

    On sale here at $3.99. Regular price $7.99 at Gulfway Drive H-E-B (1.7 mi away).

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    2.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

    $3.99$7.99
    Cals
    110
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Sat fat
    1g

    per 3 oz (85 g)

    On saleAisle: In Meat Market on the Back WallAlso at 53 of 345 H-E-B stores

    On sale here at $3.99. Regular price $7.99 at Gulfway Drive H-E-B (1.7 mi away).

    Why it's high protein per calorie

    22.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    3.H-E-B Fully Cooked Seasoned Beef Fajitas, 14 oz

    $6.99$13.99
    Cals
    110
    Protein
    17g
    Carbs
    2g
    Fat
    3g
    Sat fat
    1g

    per 3 oz (84g)

    On saleAisle: In Meat Market on the Back WallAlso at 28 of 345 H-E-B stores

    On sale here at $6.99. Regular price $13.99 at Gulfway Drive H-E-B (1.7 mi away).

    Why it's high protein per calorie

    15.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. H-E-B Canadian Style Uncured Turkey Bacon, 8 oz

    4.H-E-B Canadian Style Uncured Turkey Bacon, 8 oz

    $3.21$4.29
    Cals
    90
    Protein
    12g
    Carbs
    0g
    Fat
    4.5g
    Sat fat
    1.5g

    per 2 slices (56g)

    On saleAisle: In Meat Market on the Right WallAlso at 299 of 345 H-E-B stores

    Why it's high protein per calorie

    13.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Land O' Frost Natural Hickory Smoked Thick Cut Canadian Bacon , 7 oz

    5.Land O' Frost Natural Hickory Smoked Thick Cut Canadian Bacon , 7 oz

    $2.84$3.79
    Cals
    70
    Protein
    11g
    Carbs
    2g
    Fat
    1.5g
    Sat fat
    0.5g

    per 3 slices (60g)

    On saleAisle: In Meat Market on the Right WallAlso at 285 of 345 H-E-B stores

    Why it's high protein per calorie

    15.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Fully Cooked Frozen Seasoned Chicken Breast Fajitas - Texas-Size Pack, 26 oz

    6.H-E-B Fully Cooked Frozen Seasoned Chicken Breast Fajitas - Texas-Size Pack, 26 oz

    $7.49$9.99
    Cals
    110
    Protein
    19g
    Carbs
    3g
    Fat
    2g
    Sat fat
    0g

    per 3 oz (84g)

    On saleAisle: In MarketAlso at 33 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    7.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    $0.38$1.48
    Cals
    80
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 36 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    8.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz

    $0.64$1.38
    Cals
    90
    Protein
    14g
    Carbs
    5g
    Fat
    1g
    Sat fat
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 36 of 345 H-E-B stores

    Why it's high protein per calorie

    15.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    12.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    10.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    $5.41$8.13
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Back WallAlso at 296 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 850 foods with the most protein per calorie at Groves H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.