2,006 High protein per calorie foods in stock at H-E-B at Ronald Reagan Blvd (Georgetown, TX)

2,006 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 25,209 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 2,006

  1. Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz

    1.Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz

    $0.49$1.38
    Cals
    70
    Protein
    9g
    Carbs
    2g
    Fat
    2.5g
    Sat fat
    1g

    per 0.33 can (56g)

    On saleAisle: Aisle 8, A19Also at 292 of 345 H-E-B stores

    On sale here at $0.49. Regular price $1.38 at Leander H-E-B plus! (3.9 mi away).

    Why it's high protein per calorie

    12.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    2.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.32$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 8, A18Also at 296 of 345 H-E-B stores

    On sale here at $1.32. Regular price $1.38 at Leander H-E-B plus! (3.9 mi away).

    Why it's high protein per calorie

    16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Bumble Bee Sundried Tomato & Basil Seasoned Tuna Pouch, 2.5 oz

    3.Bumble Bee Sundried Tomato & Basil Seasoned Tuna Pouch, 2.5 oz

    $1.11$1.16
    Cals
    80
    Protein
    15g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0.5g

    per 1 pouch (71g)

    On saleAisle: Aisle 8, A18Also at 298 of 345 H-E-B stores

    On sale here at $1.11. Regular price $1.16 at Leander H-E-B plus! (3.9 mi away).

    Why it's high protein per calorie

    18.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Hill Country Fare Chunk Light Tuna in Water, 12 oz

    4.Hill Country Fare Chunk Light Tuna in Water, 12 oz

    $2.39$2.48
    Cals
    90
    Protein
    18g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g

    per 3 oz drained (85g / 1/3 cup)

    On saleAisle: Aisle 8, A19Also at 270 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A4Also at 171 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Meat Market USDA Choice Southwest Beef Petite Sirloin Steak, Avg. 1.01 lbs

    6.H-E-B Meat Market USDA Choice Southwest Beef Petite Sirloin Steak, Avg. 1.01 lbs

    $10.09$14.13
    Cals
    192
    Protein
    27.7g
    Carbs
    0g
    Fat
    8.2g
    Sat fat
    3.1g

    per 4 oz (113g) raw

    On saleAisle: On the Left Edge of Seafood, B5Also at 32 of 345 H-E-B stores

    Why it's high protein per calorie

    14.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    7.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    $9.97$12.97
    Cals
    110
    Protein
    23g
    Carbs
    1g
    Fat
    0.5g
    Sat fat
    0.3g

    per 1 tail (121g)

    On saleAisle: In Seafood on the Right Wall, B16Also at 199 of 345 H-E-B stores

    Why it's high protein per calorie

    20.9 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    8.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    $5.97$7.74
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 23 shrimp (85g)

    On saleAisle: In Seafood on the Right Wall, B3Also at 297 of 345 H-E-B stores

    Why it's high protein per calorie

    22.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    9.Jones Dairy Farm Hickory Smoked Sliced Canadian Bacon, 6 oz

    $3.39$4.39
    Cals
    60
    Protein
    10g
    Carbs
    1g
    Fat
    2g
    Sat fat
    0.5g

    per 3 Slices (51g)

    On saleAisle: In Meat Market on the Back Wall, A6Also at 288 of 345 H-E-B stores

    Why it's high protein per calorie

    16.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Meal Simple by H-E-B Shredded White Meat Chicken - Large (Sold Cold), Avg. 1.05 lbs

    10.Meal Simple by H-E-B Shredded White Meat Chicken - Large (Sold Cold), Avg. 1.05 lbs

    $8.13$10.47
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g

    per 3 oz (85g)

    On saleAisle: On the Left Edge of Meal Simple, A6Also at 267 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 2,006 foods with the most protein per calorie at H-E-B at Ronald Reagan Blvd

1,996 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.