7,048 Weight-loss friendly foods in stock at H-E-B at Ronald Reagan Blvd (Georgetown, TX)
7,048 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,209 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 7,048
1.Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz
$0.49$1.38- Cals
- 70
- Protein
- 9g
- Carbs
- 2g
- Fat
- 2.5g
- Fiber
- 0g
per 0.33 can (56g)
On saleAisle: Aisle 8, A19Also at 292 of 345 H-E-B storesOn sale here at $0.49. Regular price $1.38 at Leander H-E-B plus! (3.9 mi away).
Why it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 9g per serving
- dietary fiber: 0g per serving
2.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.32$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 8, A18Also at 296 of 345 H-E-B storesOn sale here at $1.32. Regular price $1.38 at Leander H-E-B plus! (3.9 mi away).
Why it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 15g per serving
- dietary fiber: 0g per serving
3.Hill Country Fare Chunk Light Tuna in Water, 12 oz
$2.39$2.48- Cals
- 90
- Protein
- 18g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
per 3 oz drained (85g / 1/3 cup)
On saleAisle: Aisle 8, A19Also at 270 of 345 H-E-B storesOn sale here at $2.39. Regular price $2.48 at Leander H-E-B plus! (3.9 mi away).
Why it's weight-loss friendly
- calories: 90 kcal per serving
- protein: 18g per serving
- dietary fiber: 0g per serving
4.Cappiello Mozzarella Cheese Ball, 8 oz
$2.25$4.98- Cals
- 70
- Protein
- 5g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Back Edge of Deli, B5Also at 9 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 5g per serving
- dietary fiber: 0g per serving
5.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce, A3Also at 297 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 8, A10Also at 311 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 30 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce, B6Also at 284 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 115 kcal per serving
- protein: 2.3g per serving
- dietary fiber: 9g per serving
8.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In Produce, B5Also at 334 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 126 kcal per serving
- protein: 2.3g per serving
- dietary fiber: 5.7g per serving
9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A4Also at 171 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 150 kcal per serving
- protein: 26g per serving
- dietary fiber: 0g per serving
10.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In Produce on the Right Wall, B26Also at 328 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 31 kcal per serving
- protein: 1.2g per serving
- dietary fiber: 2.5g per serving
See all 7,048 weight-loss-friendly foods at H-E-B at Ronald Reagan Blvd
7,038 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.