2,204 High protein per calorie foods in stock at H-E-B Frisco Hwy 380 at FM 423 (Frisco, TX)
2,204 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 26,155 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,204
1.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$1.25$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (142g)
On saleAisle: Aisle 8Also at 307 of 345 H-E-B storesOn sale here at $1.25. Regular price $1.88 at H-E-B Main St (4.8 mi away).
Why it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.92$2.56- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 3g
per 1 stick (32 g)
On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B storesOn sale here at $1.92. Regular price $2.56 at H-E-B Main St (4.8 mi away).
Why it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz
$0.76$1.68- Cals
- 70
- Protein
- 13g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 8Also at 41 of 345 H-E-B storesWhy it's high protein per calorie
18.6 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Tacodeli Chunky Salsa - Mild, 12 oz
$3.49$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
per 2 tbsp (34g)
On saleAisle: On the Right Edge of DeliAlso at 80 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$3.49$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 8Also at 94 of 345 H-E-B storesWhy it's high protein per calorie
22.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.79$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 8Also at 296 of 345 H-E-B storesWhy it's high protein per calorie
16.7 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Hill Country Fare Chunk Light Tuna Ranch Pouch, 2.5 oz
$0.52$0.88- Cals
- 100
- Protein
- 16g
- Carbs
- 2g
- Fat
- 3g
- Sat fat
- 1g
per 1 pouch (71g)
On saleAisle: Aisle 8Also at 27 of 345 H-E-B storesWhy it's high protein per calorie
16 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Left WallAlso at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 2.4g
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 86 of 345 H-E-B storesWhy it's high protein per calorie
15.3 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Hill Country Fare Bone In Split Chicken Breasts, Value Pack, Avg. 5.25 lbs
$6.67$10.45- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,204 foods with the most protein per calorie at H-E-B Frisco Hwy 380 at FM 423
2,194 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.