6,533 Weight-loss friendly foods in stock at H-E-B Frisco Hwy 380 at FM 423 (Frisco, TX)
6,533 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,382 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 6,533
1.Unwell Sparkling Energy Drink - Watermelon, 12 oz
$1.08$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 ml)
On saleAisle: Aisle 24Also at 276 of 345 H-E-B storesOn sale here at $1.08. Regular price $2.48 at H-E-B McKinney (9.4 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
2.Applegate Naturals Oven Roasted Chicken Breast Sliced , 7 oz
$4.05$6.24- Cals
- 50
- Protein
- 10g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 3 slices (55g)
On saleAisle: In Meat Market on the Back WallAlso at 196 of 345 H-E-B storesOn sale here at $4.05. Regular price $6.24 at H-E-B Main St (4.8 mi away).
Why it's weight-loss friendly
- calories: 50 kcal per serving
- protein: 10g per serving
- dietary fiber: 0g per serving
3.Applegate Organics Uncured Black Forest Ham Sliced , 6 oz
$5.18$7.98- Cals
- 70
- Protein
- 11g
- Carbs
- 1g
- Fat
- 3g
- Fiber
- 0g
per 2 slices (55g)
On saleAisle: In Meat Market on the Back WallAlso at 189 of 345 H-E-B storesOn sale here at $5.18. Regular price $7.98 at H-E-B Main St (4.8 mi away).
Why it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 11g per serving
- dietary fiber: 0g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 0g per serving
- dietary fiber: 5.5g per serving
See all 6,533 weight-loss-friendly foods at H-E-B Frisco Hwy 380 at FM 423
6,529 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.