1,971 High protein per calorie foods in stock at Friendswood H-E-B (Friendswood, TX)
1,971 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 24,354 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,971
1.Prasek's Sliced Peppered Smoked Turkey Tender, 8 oz
$5.24$10.49- Cals
- 80
- Protein
- 16g
- Carbs
- 2g
- Fat
- 0.5g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Back Edge of Deli, B9Also at 162 of 345 H-E-B storesOn sale here at $5.24. Regular price $10.49 at El Dorado H-E-B (4 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Starbucks Pumpkin Spice Ground Coffee, 11 oz
$5.49$10.99- Cals
- 2
- Protein
- 0.3g
- Carbs
- 0g
- Fat
- 0.1g
- Sat fat
- 0g
per 1 cup (8 fl oz)
On saleAisle: In Drugstore on the Floor Display, A6Also at 117 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.99 at El Dorado H-E-B (4 mi away).
Why it's high protein per calorie
15 g of protein per 100 calories, at or above the 10 threshold for this list.
3.BILINSKI'S Organic Fully Cooked Chicken Sausage Links - Wild Mushroom Italian Herb, 5 ct
$4.54$6.99- Cals
- 80
- Protein
- 13g
- Carbs
- 1g
- Fat
- 3g
- Sat fat
- 0.5g
per 1 link (68g)
On saleAisle: In Meat Market on the Back Wall, A6Also at 147 of 345 H-E-B storesOn sale here at $4.54. Regular price $6.99 at El Dorado H-E-B (4 mi away).
Why it's high protein per calorie
16.3 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.4g
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Right Wall, B16Also at 93 of 345 H-E-B storesWhy it's high protein per calorie
20.9 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Vega Plant-Based 25g Protein & Greens Drink Mix - Creamy Vanilla, 18 oz
$29.99- Cals
- 180
- Protein
- 25g
- Carbs
- 12g
- Fat
- 4g
- Sat fat
- 2g
per 1 scoop (40g)
Aisle: In Healthy Living, B4Also at 216 of 345 H-E-B storesWhy it's high protein per calorie
13.9 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Quest Tortilla-Style 19g Protein Chips Multipack - Hot & Spicy, 4 ct
$9.48- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 6g
- Sat fat
- 0.5g
per 1.00 bag
Aisle: Back Edge of Healthy Living, B1Also at 247 of 345 H-E-B storesWhy it's high protein per calorie
13.6 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Chobani 15G Protein Zero Sugar Added Yogurt Drink - Cherry Berry, 7 oz
$1.97- Cals
- 120
- Protein
- 15g
- Carbs
- 8g
- Fat
- 3g
- Sat fat
- 1g
per 1 Bottle (207 mL)
Aisle: In Dairy on the Back Wall, A36Also at 322 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Ryse Loaded Whey 25g Protein Drink Mix - Strawberry Shortcake Rolls, 2 lbs
$44.99- Cals
- 130
- Protein
- 25g
- Carbs
- 3g
- Fat
- 2.5g
- Sat fat
- 1.5g
per 1 scoop (34.2g)
Protein for the money · 15 g per $Aisle: In Healthy Living, B6Also at 209 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Bootylicious 25g Protein Muffin Cup - Banana Peanut Butter, 2.39 oz
$2.48- Cals
- 200
- Protein
- 25g
- Carbs
- 35g
- Fat
- 7g
- Sat fat
- 2g
per 1 container (68g)
Aisle: Aisle 8, A2Also at 244 of 345 H-E-B storesWhy it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Quest 20g Protein Bars - Double Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 7g
- Sat fat
- 2g
per 1 bar (60g)
Aisle: Front Edge of Healthy Living, A3Also at 294 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,971 foods with the most protein per calorie at Friendswood H-E-B
1,961 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.