3,281 Keto foods in stock at Edna H-E-B (Edna, TX)
3,281 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 13,478 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 3,281
1.StarKist Chunk Light Tuna in Vegetable Oil, 12 oz
$0.92$2.58- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 3 oz, drained (85g - about 1/3 cup)
On saleAisle: Aisle 3Also at 319 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g).
- Total Carbohydrate 0g
- Dietary Fiber 0g
2.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 3Also at 299 of 345 H-E-B storesWhy it's keto
Zero grams of carbohydrates per serving; net carbs are 0g.
- Total Carbohydrate 0g
3.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.74$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 1 packet (70g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 1g (total carbs 1g - fiber 0g), with 13g protein and 1g fat, making it suitable for a ketogenic diet.
- total carbohydrates 1g
- fiber 0g
- protein 13g
- total fat 1g
4.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$1.13$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 268 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
5.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$1.13$2.28- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 6 pieces (15g)
On saleAisle: Aisle 3Also at 308 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
6.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct
$3.83$7.67- Cals
- 35
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 stick
On saleAisle: Aisle 5Also at 184 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbohydrate 0g, dietary fiber 0g).
- total carbohydrate 0g
- dietary fiber 0g
7.Tillamook Country Smoker Zero Sugar Beef Jerky - Original, 6.5 oz
$6.48$12.97- Cals
- 70
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1.5g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: Aisle 5Also at 327 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (0g total carbs - 0g fiber) with 14g protein and 1.5g fat, fitting standard ketogenic macros.
- 0g Total Carbohydrate
- 14g Protein
- 0g Sugar
8.Tillamook Country Smoker Zero Sugar Smoked Sausages - Original, 10 oz
$6.48$12.97- Cals
- 120
- Protein
- 9g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 3 sticks (28g)
On saleAisle: Aisle 5Also at 326 of 345 H-E-B storesWhy it's keto
Per serving: 0g total carbohydrates, 9g fat, and 9g protein. Net carbs are effectively zero, making it suitable for a ketogenic diet.
- 0g total carbs
- 9g protein
- 9g fat
9.Trident Tropical Twist Sugar Free Gum, 14 pc
$0.66$1.32- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick (1.9g)
On saleAisle: Near Checkout 1Also at 313 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 1g (total carbs 1g, fiber 0g), well below the typical 5g threshold for keto.
- Total Carbohydrate 1g
- Dietary Fiber 0g
10.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$4.44$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 290 of 345 H-E-B storesWhy it's keto
Contains 0g carbohydrates and high fat (13g) and protein (29g) per serving, fitting keto macros.
- Total Carbohydrate: 0g
- Total Fat: 13g
- Protein: 29g
See all 3,281 keto foods at Edna H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.