859 High protein per calorie foods in stock at Edna H-E-B (Edna, TX)
859 foods with the most protein per calorie were in stock at this H-E-B on Sep 14, 2026, out of 13,478 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 859
1.StarKist Chunk Light Tuna in Vegetable Oil, 12 oz
$0.92$2.58- Cals
- 100
- Protein
- 16g
- Carbs
- 0g
- Fat
- 3.5g
- Sat fat
- 0.5g
per 3 oz, drained (85g - about 1/3 cup)
On saleAisle: Aisle 3Also at 319 of 345 H-E-B storesWhy it's high protein per calorie
16 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.74$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesWhy it's high protein per calorie
18.6 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz
$1.13$2.28- Cals
- 210
- Protein
- 32g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 268 of 345 H-E-B storesWhy it's high protein per calorie
15.2 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$1.13$2.28- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 6 pieces (15g)
On saleAisle: Aisle 3Also at 308 of 345 H-E-B storesWhy it's high protein per calorie
13.3 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Crown Prince Pink Crab Meat, 6 oz
$1.38$2.78- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
per 1 can, drained (120g)
On saleAisle: Aisle 3Also at 280 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Slim Jim Vlasic Dill Pickle Snack Size Meat Sticks, 26 ct
$3.70$7.42- Cals
- 40
- Protein
- 6g
- Carbs
- 1g
- Fat
- 2g
- Sat fat
- 1g
per 4 sticks (1.12 oz)
On saleAisle: Aisle 5Also at 225 of 345 H-E-B storesWhy it's high protein per calorie
15 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Chomps Chomplings 5g Protein Mini Original Turkey Jerky Meat Sticks, 6 ct
$3.83$7.67- Cals
- 35
- Protein
- 5g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 stick
On saleAisle: Aisle 5Also at 184 of 345 H-E-B storesWhy it's high protein per calorie
14.3 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Tillamook Country Smoker Zero Sugar Beef Jerky - Original, 6.5 oz
$6.48$12.97- Cals
- 70
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 1 oz (28g)
On saleAisle: Aisle 5Also at 327 of 345 H-E-B storesWhy it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$4.44$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 290 of 345 H-E-B storesWhy it's high protein per calorie
12.6 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 3Also at 147 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 859 foods with the most protein per calorie at Edna H-E-B
849 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.