2,172 Keto foods in stock at Pecan and Greenwood H-E-B (Del Rio, TX)
2,172 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 8,312 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 2,172
1.Kernel Season's Parmesan and Garlic Popcorn Seasoning, 2.85 oz
$1.73$3.48- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 tsp
On saleAisle: In GroceryAlso at 296 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.63 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
2.La Espanola Olive Oil, 16.9 oz
$2.99$5.98- Cals
- 130
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15mL)
On saleAisle: Aisle 5, A12Also at 188 of 345 H-E-B storesOn sale here at $2.99. Regular price $5.98 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's keto
Net carbs are 0g per serving, fat is 14g, perfect for keto.
- Total Carbohydrate 0g
- Total Fat 14g
3.Quest 20g Protein Bars - Blueberry Muffin, 4 ct
$8.04$9.47- Cals
- 180
- Protein
- 20g
- Carbs
- 23g
- Fat
- 7g
- Fiber
- 13g
per 1 bar (60g)
On saleAisle: In Healthy Living, A1Also at 239 of 345 H-E-B storesOn sale here at $8.04. Regular price $9.97 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's keto
Net carbs = 4g (23g total carbs - 13g fiber - 6g sugar alcohols); less than 5g.
- Total Carbohydrate 23g
- Dietary Fiber 13g
- Sugar Alcohols 6g
4.Quest 15g Protein Cookies - Peanut Butter, 4 ct
$7.54$8.88- Cals
- 210
- Protein
- 15g
- Carbs
- 23g
- Fat
- 13g
- Fiber
- 11g
per 1 cookie (58g)
On saleAisle: In Healthy Living, A1Also at 223 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 5g (23g total carbs - 11g fiber - 7g sugar alcohols), which meets the typical keto threshold of ≤5g net carbs.
- Total Carbohydrate: 23g
- Dietary Fiber: 11g
- Sugar Alcohols: 7g
See all 2,172 keto foods at Pecan and Greenwood H-E-B
2,168 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.