1,020 High protein per gram foods in stock at Pecan and Greenwood H-E-B (Del Rio, TX)
1,020 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 8,304 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 1,020
1.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs
$5.13$9.17- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 18g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B storesOn sale here at $5.13. Regular price $9.17 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.
2.H-E-B 10g Protein Instant Oatmeal - Cocoa & Cream, 8 ct
$2.32$3.48- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2g
- Sat fat
- 0g
per 1 packet (45g)
On saleAisle: Aisle 4Also at 305 of 345 H-E-B storesOn sale here at $2.32. Regular price $3.48 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.
3.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Sat fat
- 10g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B storesOn sale here at $11.75. Regular price $16.16 at Avenue F and Gibbs H-E-B (0.6 mi away).
Why it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
4.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
5.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$4.94$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.
6.Hill Country Fare Creamy Peanut Butter, 18 oz
$1.62$2.26- Cals
- 180
- Protein
- 7g
- Carbs
- 8g
- Fat
- 15g
- Sat fat
- 3g
per 2 Tbsp (32g)
On saleAisle: Aisle 2Also at 342 of 345 H-E-B storesWhy it's high protein per gram
21.9 g of protein per 100 g, at or above the 15 threshold for this list.
7.Hill Country Fare Crunchy Peanut Butter, 18 oz
$1.62$2.26- Cals
- 180
- Protein
- 7g
- Carbs
- 8g
- Fat
- 15g
- Sat fat
- 2g
per 2 tbsp (32g)
On saleAisle: Aisle 2Also at 339 of 345 H-E-B storesWhy it's high protein per gram
21.9 g of protein per 100 g, at or above the 15 threshold for this list.
8.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$7.97$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Sat fat
- 0.1g
per 4 oz (112g) raw
On saleAisle: In Meat Market on the Left WallAlso at 239 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.
9.Jack Link's Original Beef Stick, 0.92 oz
$0.93$1.25- Cals
- 120
- Protein
- 9g
- Carbs
- 1g
- Fat
- 9g
per 1 stick (26g)
On saleAisle: Near Checkout 1Also at 311 of 345 H-E-B storesWhy it's high protein per gram
34.6 g of protein per 100 g, at or above the 15 threshold for this list.
10.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz
$5.97$7.74- Cals
- 80
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 23 shrimp (85g)
On saleAisle: In Meat Market on the Left WallAlso at 297 of 345 H-E-B storesWhy it's high protein per gram
21.2 g of protein per 100 g, at or above the 15 threshold for this list.
See all 1,020 foods with the most protein by weight at Pecan and Greenwood H-E-B
1,010 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.