653 High protein per calorie foods in stock at Pecan and Greenwood H-E-B (Del Rio, TX)

653 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 8,312 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 653

  1. Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea

    1.Pure Protein 20g Protein Bars - Chewy Chocolate Chip, 4 ea

    $5.61$7.48
    Cals
    200
    Protein
    20g
    Carbs
    18g
    Fat
    5g
    Sat fat
    3.5g

    per 1 bar

    On saleAisle: In Healthy Living, A1Also at 300 of 345 H-E-B stores

    On sale here at $5.61. Regular price $7.48 at Avenue F and Gibbs H-E-B (0.6 mi away).

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Quest 20g Protein Bars - Blueberry Muffin, 4 ct

    2.Quest 20g Protein Bars - Blueberry Muffin, 4 ct

    $8.04$9.47
    Cals
    180
    Protein
    20g
    Carbs
    23g
    Fat
    7g
    Sat fat
    2g

    per 1 bar (60g)

    On saleAisle: In Healthy Living, A1Also at 239 of 345 H-E-B stores

    On sale here at $8.04. Regular price $9.97 at Avenue F and Gibbs H-E-B (0.6 mi away).

    Why it's high protein per calorie

    11.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. BUILT Puff Brownie Batter - 17g Protein Bar, 4 ct

    3.BUILT Puff Brownie Batter - 17g Protein Bar, 4 ct

    $7.63$8.98
    Cals
    140
    Protein
    17g
    Carbs
    12g
    Fat
    2.5g
    Sat fat
    2g

    per 1 Bar (40g)

    On saleAisle: In Healthy Living, A1Also at 317 of 345 H-E-B stores

    On sale here at $7.63. Regular price $8.98 at Avenue F and Gibbs H-E-B (0.6 mi away).

    Why it's high protein per calorie

    12.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2.5g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's high protein per calorie

    12.4 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Oikos Pro 23g Protein Yogurt Drink - Peach, 7 oz

    5.Oikos Pro 23g Protein Yogurt Drink - Peach, 7 oz

    $2.37
    Cals
    120
    Protein
    23g
    Carbs
    5g
    Fat
    2g
    Sat fat
    1g

    per 1 bottle (207 mL)

    Aisle: In Dairy on the Right Wall, B8Also at 328 of 345 H-E-B stores

    Why it's high protein per calorie

    19.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. :ratio 25g Protein Strawberry Dairy Snack, 5.3 oz

    6.:ratio 25g Protein Strawberry Dairy Snack, 5.3 oz

    $6.97
    Cals
    170
    Protein
    25g
    Carbs
    9g
    Fat
    3.5g
    Sat fat
    1.5g

    per 1 container (150g)

    Aisle: In Dairy on the Right Wall, B8Also at 315 of 345 H-E-B stores

    Why it's high protein per calorie

    14.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. Spylt 20g Protein Caffeinated Strawberry Milk, 11 oz

    7.Spylt 20g Protein Caffeinated Strawberry Milk, 11 oz

    $3.48
    Cals
    90
    Protein
    20g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g

    per 1 Can

    Aisle: In Healthy Living, B1Also at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    22.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. Higher Harvest by H-E-B Lightly Breaded Chicken Breast Bites, 24 oz

    8.Higher Harvest by H-E-B Lightly Breaded Chicken Breast Bites, 24 oz

    $9.99
    Cals
    150
    Protein
    16g
    Carbs
    8g
    Fat
    5g
    Sat fat
    1g

    per 3 oz (90g)

    Aisle: In Frozen Foods, A9Also at 315 of 345 H-E-B stores

    Why it's high protein per calorie

    10.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz

    9.StarKist Tuna Creations Chipotle Lime Pouch, 2.6 oz

    $1.28
    Cals
    80
    Protein
    16g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    Aisle: Aisle 4, A1Also at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Hormel Canadian Bacon Pizza Topping, 6 oz

    10.Hormel Canadian Bacon Pizza Topping, 6 oz

    $3.97
    Cals
    80
    Protein
    10g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1.5g

    per 56 g

    Aisle: In Meat Market on the Back Wall, A11Also at 328 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 653 foods with the most protein per calorie at Pecan and Greenwood H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.