1,233 Low FODMAP foods in stock at Grant and Spring Cypress H-E-B (Cypress, TX)

1,233 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 25,271 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,233

  1. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: On the Left Edge of Meat Market, B2Also at 343 of 345 H-E-B stores

    Why it's low fodmap

    Pork is low FODMAP per Monash guidelines.

    • Ingredients: Pork Baby Back Ribs Frozen
    Check it at your store in the app →
  2. Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    2.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs

    $4.62$8.28
    Cals
    136
    Protein
    24g
    Carbs
    0g
    Fat
    4g

    per 4 oz (112g)

    On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, B13Also at 331 of 345 H-E-B stores

    Why it's low fodmap

    Pork is naturally low FODMAP per Monash University guidelines.

    • ingredients: Pork tenderloin
    Check it at your store in the app →
  3. Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs

    3.Riverside Frozen Whole Young Turkey, 12 - 16 lbs, Limit 1, Avg. 14.25 lbs

    $11.97$21.09
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 341 of 345 H-E-B stores

    Why it's low fodmap

    Turkey meat is low FODMAP; no high-FODMAP ingredients like onion or garlic.

    • No onion, garlic, or high-FODMAP additives
    Check it at your store in the app →
  4. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$0.96
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In Produce, A3Also at 301 of 345 H-E-B stores

    Why it's low fodmap

    Oranges are low-FODMAP per Monash University guidelines.

    • Single-ingredient fruit
    Check it at your store in the app →
  5. Butterball All Natural Ground Turkey 85% Lean 15% Fat, 16 oz

    5.Butterball All Natural Ground Turkey 85% Lean 15% Fat, 16 oz

    $3.99
    Cals
    230
    Protein
    19g
    Carbs
    0g
    Fat
    17g

    per 4 oz (112 g)

    Protein for the money · 19 g per $Aisle: In Meat Market on the Right Wall, B7Also at 299 of 345 H-E-B stores

    Why it's low fodmap

    Plain turkey with no high-FODMAP ingredients is suitable for a low FODMAP diet.

    • Ingredients: Turkey, Rosemary Extract.
    Check it at your store in the app →
  6. H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    6.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    $9.49
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B1Also at 278 of 345 H-E-B stores

    Why it's low fodmap

    Beef is a low-FODMAP food with no FODMAP-containing ingredients.

    • Ingredients: Beef
    Check it at your store in the app →
  7. H-E-B Natural Ground Bison, 1 lb

    7.H-E-B Natural Ground Bison, 1 lb

    $12.99
    Cals
    200
    Protein
    24g
    Carbs
    0g
    Fat
    11g

    per 4 oz (113g)

    Aisle: In Meat Market on the Right Wall, B4Also at 252 of 345 H-E-B stores

    Why it's low fodmap

    Single-ingredient bison meat is low FODMAP.

    • ingredients: Ground Bison
    Check it at your store in the app →
  8. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    8.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Right Wall, B3Also at 307 of 345 H-E-B stores

    Why it's low fodmap

    Cod is a low-FODMAP food per Monash guidelines.

    • Wild caught Alaska cod
    Check it at your store in the app →
  9. Hill Country Fare Frozen Uncooked Chicken Wings, 3 lb bag

    9.Hill Country Fare Frozen Uncooked Chicken Wings, 3 lb bag

    $9.29
    Cals
    250
    Protein
    21g
    Carbs
    0g
    Fat
    18g

    per 4 oz (112g)

    Protein for the money · 27.6 g per $Aisle: In Meat Market on the Back Wall, A50Also at 332 of 345 H-E-B stores

    Why it's low fodmap

    Single ingredient chicken wings; plain meat is low FODMAP.

    • Ingredients: CHICKEN WINGS.
    Check it at your store in the app →
  10. Frozen Premium Seafood Mix with Octopus, 16 oz

    10.Frozen Premium Seafood Mix with Octopus, 16 oz

    $4.97
    Cals
    76
    Protein
    13g
    Carbs
    0g
    Fat
    1g

    per 3 oz (85g)

    Aisle: In Seafood on the Right Wall, B4Also at 283 of 345 H-E-B stores

    Why it's low fodmap

    Seafood and salt are low FODMAP; no high-FODMAP ingredients.

    • Ingredients are seafood, water, salt, sodium citrate.
    Check it at your store in the app →

See all 1,233 low-FODMAP foods at Grant and Spring Cypress H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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