1,187 Low FODMAP foods in stock at Grant and Spring Cypress H-E-B (Cypress, TX)

1,187 low-FODMAP foods were in stock at this H-E-B on Sep 14, 2026, out of 24,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,187

  1. H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs

    1.H-E-B American Style Wagyu Beef for Stew, Avg. 1.17 lbs

    $10.52$12.86
    Cals
    330
    Protein
    18g
    Carbs
    0g
    Fat
    28g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 65 of 345 H-E-B stores

    On sale here at $10.52. Regular price $12.86 at Tomball Pkwy and Graham H-E-B (6 mi away).

    Why it's low fodmap

    Beef is low in fermentable carbohydrates, suitable for a low-FODMAP diet.

    • ingredients: Beef
  2. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    2.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 298 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP protein source with no high-FODMAP ingredients.

    • Ingredients: Pork
  3. Fresh Raspberries, 6 oz

    3.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g

    per 1 cup (123g)

    On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B stores

    Why it's low fodmap

    Raspberries are recognized as low FODMAP by Monash University.

    • Raspberries are low FODMAP per Monash University data
  4. H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    4.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    $5.41$8.13
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g

    per 4 oz (112 g)

    On saleAisle: On the Left Edge of Meat Market, B11Also at 296 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low FODMAP protein source per Monash University guidelines.

    • ingredients: Pork
  5. H-E-B Boneless Ribeye Pork Chops, Extra Thick Cut – Texas-Size Pack, Avg. 3.98 lbs

    5.H-E-B Boneless Ribeye Pork Chops, Extra Thick Cut – Texas-Size Pack, Avg. 3.98 lbs

    $7.92$11.86
    Cals
    230
    Protein
    21g
    Carbs
    1g
    Fat
    15g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A7Also at 242 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP food per Monash University guidelines; no high-FODMAP ingredients present.

    • ingredients: Pork
  6. H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    6.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    $4.08$6.05
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 335 of 345 H-E-B stores

    Why it's low fodmap

    Plain pork is a low-FODMAP food as per Monash University guidelines.

    • Ingredients: Pork
  7. H-E-B Boneless Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 3.09 lbs

    7.H-E-B Boneless Center Loin Pork Chops, Thick Cut – Value Pack, Avg. 3.09 lbs

    $7.69$11.40
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 238 of 345 H-E-B stores

    Why it's low fodmap

    Fresh pork is low FODMAP per Monash University guidelines.

    • ingredients: Pork
  8. Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    8.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    $13.66$20.25
    Cals
    210
    Protein
    20g
    Carbs
    0g
    Fat
    14g

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat MarketAlso at 336 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP food per Monash University guidelines.

    • Ingredients: Pork
  9. H-E-B Boneless Pork for Carnitas - Texas-Size Pack, Avg. 3.99 lbs

    9.H-E-B Boneless Pork for Carnitas - Texas-Size Pack, Avg. 3.99 lbs

    $6.74$9.94
    Cals
    230
    Protein
    18g
    Carbs
    0.5g
    Fat
    18g

    per 3 oz (85g)

    On saleAisle: In Meat Market on the Right Wall, A7Also at 291 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP protein source with no high-FODMAP additives.

    • Ingredients: Pork
  10. Hill Country Fare Creamy Peanut Butter, 18 oz

    10.Hill Country Fare Creamy Peanut Butter, 18 oz

    $1.62$2.23
    Cals
    180
    Protein
    7g
    Carbs
    8g
    Fat
    15g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 3Also at 342 of 345 H-E-B stores

    Why it's low fodmap

    Peanuts are low FODMAP and no high-FODMAP ingredients are present.

    • Ingredients: Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil, Salt

See all 1,187 low-FODMAP foods at Grant and Spring Cypress H-E-B

1,177 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Grant and Spring Cypress H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,187 in the app