597 High in iron foods in stock at Fairfield Market H-E-B (Cypress, TX)

597 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 25,587 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 597

  1. Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    1.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct

    $4.49$5.99
    Cals
    210
    Protein
    10g
    Carbs
    6g
    Fat
    16g
    Iron
    3.6mg

    per 3 links (60g)

    On saleAisle: Aisle 18, A2Also at 193 of 345 H-E-B stores

    On sale here at $4.49. Regular price $5.99 at Cypress Market H-E-B (4.8 mi away).

    Why it's high in iron

    Iron content is 3.6mg per serving, which meets the FDA threshold for 'high in' (20% DV).

    • Iron: 3.60 mg per serving (20% DV)
    Check it at your store in the app →
  2. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: In Meat Market, B3Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5 per serving).

    Check it at your store in the app →
  3. Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz

    3.Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz

    $2.98$3.98
    Cals
    320
    Protein
    14g
    Carbs
    33g
    Fat
    15g
    Iron
    4mg

    per 0.11 pizza (4.8 oz)

    On saleProtein for the money · 20.2 g per $Aisle: Aisle 16, B7Also at 258 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 4mg per serving, which is 22% of the daily value.

    • Iron 4 mg
    Check it at your store in the app →
  4. General Mills Rice Chex Cereal, 18 oz

    4.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Iron
    13mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 9, A11Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is approximately 13mg, exceeding the 20% DV threshold.

    • Iron (Mineral Nutrients)
    Check it at your store in the app →
  5. Adobe Milling Anasazi Beans, 16 oz

    5.Adobe Milling Anasazi Beans, 16 oz

    $2.38
    Cals
    170
    Protein
    11g
    Carbs
    30g
    Fat
    1g
    Iron
    3.7mg

    per 0.25 cup dry (47g)

    Protein for the money · 37 g per $Aisle: Aisle 6, B9Also at 177 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.7mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.7mg per serving
    Check it at your store in the app →
  6. H-E-B Beef Bottom Round Rump Roast - USDA Select, Avg. 2.34 lbs

    6.H-E-B Beef Bottom Round Rump Roast - USDA Select, Avg. 2.34 lbs

    $16.59
    Cals
    199
    Protein
    27.1g
    Carbs
    0g
    Fat
    9g
    Iron
    4.1mg

    per 4 oz (113g)

    Protein for the money · 15.4 g per $Aisle: In Meat Market on the Right Wall, B12Also at 291 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is 4.1mg, exceeding the 3.6mg FDA 'high in' threshold (20% DV).

    • Iron: 4.1mg
    Check it at your store in the app →
  7. Ocean Prince Smoked Oysters with Red Chili Peppers, 3 oz

    7.Ocean Prince Smoked Oysters with Red Chili Peppers, 3 oz

    $3.28
    Cals
    160
    Protein
    13g
    Carbs
    2g
    Fat
    11g
    Iron
    9mg

    per 1 can (65 g)

    Aisle: Aisle 7, B18Also at 301 of 345 H-E-B stores

    Why it's high in iron

    Iron 9mg per serving, which is 50% DV, exceeding 20% DV threshold.

    • Iron 9mg (50% DV)
    Check it at your store in the app →
  8. Skylark Grass Fed Beef Liver, 16 oz

    8.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Iron
    5.4mg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: On the Left Edge of Meat Market, B2Also at 247 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5.4mg per serving (30% DV), exceeding the FDA 'high in' threshold of 3.6mg.

    • Iron 30% DV
    Check it at your store in the app →
  9. Free Graze Grass Fed Beef Patties, 32 oz

    9.Free Graze Grass Fed Beef Patties, 32 oz

    $12.99
    Cals
    410
    Protein
    26g
    Carbs
    0g
    Fat
    34g
    Iron
    4.8mg

    per 1 patty (8 oz)

    Aisle: In Meat Market on the Back Wall, A36Also at 257 of 345 H-E-B stores

    Why it's high in iron

    Iron = 4.8mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 4.8mg per serving
    Check it at your store in the app →
  10. Fresh Chicken Livers, 1.25 lb

    10.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Iron
    12mg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A52Also at 331 of 345 H-E-B stores

    Why it's high in iron

    Iron is 12mg per serving, exceeding 20% DV (3.6mg).

    • Iron 12mg (67% DV)
    Check it at your store in the app →

See all 597 foods high in iron at Fairfield Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 597 in the app