H-E-B Beef Bottom Round Rump Roast - USDA Select, Avg. 2.34 lbs
- H-E-B: $16.59 · in stock at 292 of 345 stores we track
- Cals
- 199
- Protein
- 27.1g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (113g)
Diets and labels it fits
Why it's keto
Zero carbohydrates per serving; high protein and fat.
- Total Carbohydrate: 0g
- Protein: 27.1g
- Total Fat: 9.0g
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
9.4 servings per container
Serving size4 oz (113g)
Amount per servingCalories199
% Daily Value*
- Total Fat 9g
- 12%
- Saturated Fat 3.2g
- 16%
- Trans Fat 0.4g
- Cholesterol 86mg
- 29%
- Sodium 81mg
- 4%
- Total Carbohydrate 0g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 27g
- 54%
- Calcium 12mg
- 1%
- Iron 4.1mg
- 23%
- Potassium 384mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 0g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
beef
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