1,195 High protein per gram foods in stock at Crystal City H-E-B (Crystal City, TX)
1,195 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 9,400 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 1,195
1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
3.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$7.47$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 2.7g
per 4 oz (112g)
On saleProtein for the money · 35.8 g per $Aisle: In Meat Market on the Back Wall, A5Also at 343 of 345 H-E-B storesWhy it's high protein per gram
19.6 g of protein per 100 g, at or above the 15 threshold for this list.
4.Value Beef T-Bone Steak, Avg. 1.34 lbs
$7.36$11.38- Cals
- 1288
- Protein
- 117.9g
- Carbs
- 0g
- Fat
- 87g
- Sat fat
- 32.8g
per 1 steak (608g)
On saleProtein for the money · 16 g per $Aisle: In Meat Market on the Back WallAlso at 65 of 345 H-E-B storesWhy it's high protein per gram
19.4 g of protein per 100 g, at or above the 15 threshold for this list.
5.Borden Triple Cheddar Shredded Cheese Blend, 8 oz
$2.48- Cals
- 110
- Protein
- 6g
- Carbs
- 2g
- Fat
- 9g
- Sat fat
- 6g
per ¼ cup (28g)
Protein for the money · 19.4 g per $Aisle: In Meat Market on the Right Wall, B9Also at 101 of 345 H-E-B storesWhy it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
6.Oscar Mayer Lean Cooked Ham Sliced Lunch Meat (Water Added), 16 oz
$7.48- Cals
- 70
- Protein
- 10g
- Carbs
- 3g
- Fat
- 2g
- Sat fat
- 0g
per 3 slices (64g)
Aisle: In Meat Market on the Right Wall, B4Also at 341 of 345 H-E-B storesWhy it's high protein per gram
15.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.Legendary Foods Ranch Popped 20g Protein Chips, 1.3 oz
$2.88- Cals
- 150
- Protein
- 20g
- Carbs
- 4g
- Fat
- 7g
- Sat fat
- 1g
per 1 bag (34g)
Aisle: Inside near the Front Door on the Floor Display, B2Also at 291 of 345 H-E-B storesWhy it's high protein per gram
58.8 g of protein per 100 g, at or above the 15 threshold for this list.
8.Quest 19g Protein Chips - Cheddar & Sour Cream, 1.1 oz
$2.78- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Sat fat
- 1g
per 1 bag (32g)
Aisle: Inside near the Front Door on the Floor Display, B3Also at 306 of 345 H-E-B storesWhy it's high protein per gram
59.4 g of protein per 100 g, at or above the 15 threshold for this list.
9.H-E-B Chicharrones Pork Cracklins & Hot Sauce Packet, 6 oz
$2.68- Cals
- 80
- Protein
- 8g
- Carbs
- 0.5g
- Fat
- 6g
- Sat fat
- 1.5g
per 0.5 oz (14g)
Protein for the money · 35.8 g per $Aisle: Aisle 6, A7Also at 341 of 345 H-E-B storesWhy it's high protein per gram
57.1 g of protein per 100 g, at or above the 15 threshold for this list.
10.H-E-B Three Cheddar Shredded Cheese Blend, 8 oz
$2.98- Cals
- 110
- Protein
- 7g
- Carbs
- 1g
- Fat
- 9g
- Sat fat
- 6g
per 1/4 cup (28g)
Protein for the money · 18.8 g per $Aisle: In Meat Market on the Right Wall, B8Also at 331 of 345 H-E-B storesWhy it's high protein per gram
25 g of protein per 100 g, at or above the 15 threshold for this list.
See all 1,195 foods with the most protein by weight at Crystal City H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.