1,195 High protein per gram foods in stock at Crystal City H-E-B (Crystal City, TX)

1,195 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 9,433 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.

Showing 10 of 1,195

  1. H-E-B Meat Market Seasoned Whole Chicken Wings - Lemon Pepper - Texas-Size Pack, Avg. 4.25 lbs

    1.H-E-B Meat Market Seasoned Whole Chicken Wings - Lemon Pepper - Texas-Size Pack, Avg. 4.25 lbs

    $9.73$18.23
    Cals
    220
    Protein
    19g
    Carbs
    2g
    Fat
    14g
    Sat fat
    4g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 66 of 345 H-E-B stores

    Why it's high protein per gram

    17 g of protein per 100 g, at or above the 15 threshold for this list.

  2. H-E-B Meat Market Seasoned Whole Chicken Wings - Texas Style BBQ - Texas-Size Pack, Avg. 4.25 lbs

    2.H-E-B Meat Market Seasoned Whole Chicken Wings - Texas Style BBQ - Texas-Size Pack, Avg. 4.25 lbs

    $9.73$18.23
    Cals
    210
    Protein
    19g
    Carbs
    1g
    Fat
    14g
    Sat fat
    4g

    per 4 oz (112g) raw

    On saleAisle: In MarketAlso at 55 of 345 H-E-B stores

    Why it's high protein per gram

    17 g of protein per 100 g, at or above the 15 threshold for this list.

  3. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    3.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Sat fat
    5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 336 of 345 H-E-B stores

    Why it's high protein per gram

    19.6 g of protein per 100 g, at or above the 15 threshold for this list.

  4. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    4.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.72$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 35 of 345 H-E-B stores

    Why it's high protein per gram

    18.9 g of protein per 100 g, at or above the 15 threshold for this list.

  5. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    5.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 335 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

  6. Hill Country Fare Creamy Peanut Butter, 18 oz

    6.Hill Country Fare Creamy Peanut Butter, 18 oz

    $1.62$2.26
    Cals
    180
    Protein
    7g
    Carbs
    8g
    Fat
    15g
    Sat fat
    3g

    per 2 Tbsp (32g)

    On saleAisle: Aisle 1Also at 342 of 345 H-E-B stores

    Why it's high protein per gram

    21.9 g of protein per 100 g, at or above the 15 threshold for this list.

  7. Hill Country Fare Crunchy Peanut Butter, 18 oz

    7.Hill Country Fare Crunchy Peanut Butter, 18 oz

    $1.62$2.26
    Cals
    180
    Protein
    7g
    Carbs
    8g
    Fat
    15g
    Sat fat
    2g

    per 2 tbsp (32g)

    On saleAisle: Aisle 1Also at 339 of 345 H-E-B stores

    Why it's high protein per gram

    21.9 g of protein per 100 g, at or above the 15 threshold for this list.

  8. H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    8.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    $11.75$16.16
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Sat fat
    10g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B stores

    Why it's high protein per gram

    18.8 g of protein per 100 g, at or above the 15 threshold for this list.

  9. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    9.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2g

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's high protein per gram

    22.3 g of protein per 100 g, at or above the 15 threshold for this list.

  10. Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    10.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    $5.97$7.74
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 23 shrimp (85g)

    On saleAisle: In Frozen Foods on the Right WallAlso at 297 of 345 H-E-B stores

    Why it's high protein per gram

    21.2 g of protein per 100 g, at or above the 15 threshold for this list.

See all 1,195 foods with the most protein by weight at Crystal City H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.