Legendary Foods Ranch Popped 20g Protein Chips, 1.3 oz
- H-E-B: $2.88 – $2.97 · in stock at 285 of 345 stores we track
- Walmart: $2.88 · in stock at 169 of 188 stores we track
- Cals
- 150
- Protein
- 20g
- Carbs
- 4g
- Fat
- 7g
per 1 bag (34g)
Diets and labels it fits
Why it's keto
Net carbs are 4g per serving (total carbs 4g - fiber 0g), which is below 5g, and the brand markets as keto friendly.
- 3g net carbs (brand claim)
- Total Carbohydrate 4g, Dietary Fiber 0g
Contains: Eggs, Lupin, Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 bag (34g)
Amount per servingCalories150
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 9.9mg
- 3%
- Sodium 420mg
- 18%
- Total Carbohydrate 4g
- 1%
- Dietary Fiber 0g
- 0%
- Total Sugars 1g
- Includes Added Sugars 0g
- 0%
- Protein 20g
- 40%
- Vitamin D 0mcg
- 0%
- Calcium 220mg
- 17%
- Iron 0.2mg
- 1%
- Potassium 80mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
protein blend (sodium caseinate, milk protein isolate, calcium caseinate, whey protein isolate), high oleic sunflower oil, rice protein, lupin flour. contains less than 2% of the following: sour cream (cream, non-fat milk, cultures), salt, tomato powder, buttermilk powder, garlic powder, onion powder, natural flavors, nonfat dry milk, milk, sugar, spice, yeast extract, xanthan gum, potato starch, polydextrose, paprika, citric acid, malic acid, beta-carotene (color), tocopherols (preservative), ascorbyl palmitate (preservative), sunflower lecithin.
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