4,475 Keto foods in stock at Kostoryz and Gollihar H-E-B (Corpus Christi, TX)

4,475 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 19,022 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 4,475

  1. Tic Tac Fruit Adventure Mints, 3.51 oz

    1.Tic Tac Fruit Adventure Mints, 3.51 oz

    $2.33$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.66 at S Port and Tarlton H-E-B (2.1 mi away).

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  2. Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    2.Hill Country Fare Bone-in Skin-on Chicken Thighs, Value Pack, Avg. 5.18 lbs

    $5.13$9.17
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    18g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 336 of 345 H-E-B stores

    On sale here at $5.13. Regular price $9.17 at Alameda / Texan Trail (Medical District) (1.5 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  3. Winona Pure Pure Theater Style Popcorn Seasoning Spray, 5 oz

    3.Winona Pure Pure Theater Style Popcorn Seasoning Spray, 5 oz

    $3.09$4.62
    Cals
    2
    Protein
    0g
    Carbs
    0g
    Fat
    0.3g
    Fiber
    0g

    per 1/5 second spray (0.25g)

    On saleAisle: Aisle 5Also at 330 of 345 H-E-B stores

    On sale here at $3.09. Regular price $4.62 at Alameda / Texan Trail (Medical District) (1.5 mi away).

    Why it's keto

    Net carbs are 0g per serving (total carbs - fiber = 0g), fitting keto macros.

    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
  4. H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    4.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    $11.75$16.16
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 83 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving, with 22g fat and 21g protein, fitting a ketogenic diet.

    • Total Carbohydrate: 0g per serving
    • Total Fat: 22g per serving
    • Protein: 21g per serving
  5. Pathwater Alkaline Water, 25 oz

    5.Pathwater Alkaline Water, 25 oz

    $2.38$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740mL)

    On saleAisle: Aisle 15Also at 271 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  6. ChocoRite Sugar Free Peanut Butter Cup Patties Value Pack, 6 CT

    6.ChocoRite Sugar Free Peanut Butter Cup Patties Value Pack, 6 CT

    $4.10$5.47
    Cals
    30
    Protein
    0.7g
    Carbs
    7g
    Fat
    2g
    Fiber
    6g

    per 1 piece (12g)

    On saleAisle: Aisle 28Also at 91 of 345 H-E-B stores

    Why it's keto

    Net carbs are 1g per serving, fat 2g, suitable for ketogenic diet.

    • 1g net carbs
    • 2g fat
  7. Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    7.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    $4.16$5.33
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g
    Fiber
    0g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Right WallAlso at 342 of 345 H-E-B stores

    Why it's keto

    0g net carbs per serving (0g carbs - 0g fiber).

    • Total Carbohydrate: 0g
    • Dietary Fiber: 0g
  8. H-E-B Beef Ribeye Steak Boneless Thin, Value Beef, Avg. 1.02 lbs

    8.H-E-B Beef Ribeye Steak Boneless Thin, Value Beef, Avg. 1.02 lbs

    $9.17$11.21
    Cals
    280
    Protein
    26g
    Carbs
    0g
    Fat
    22g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 42 of 345 H-E-B stores

    Why it's keto

    Net carbs are 0g per serving, with 22g fat and 26g protein, suitable for a ketogenic diet.

    • total fat: 22g
    • protein: 26g
    • carbohydrates: 0g
  9. Atkins 15g High Protein Soft Baked Bar - Vanilla Macadamia Nut, 4 ct

    9.Atkins 15g High Protein Soft Baked Bar - Vanilla Macadamia Nut, 4 ct

    $5.93$6.98
    Cals
    190
    Protein
    15g
    Carbs
    18g
    Fat
    10g
    Fiber
    9g

    per 1 bar (50g)

    On saleAisle: Aisle 28Also at 77 of 345 H-E-B stores

    Why it's keto

    Net carbs = 4g per serving (18g total carbs - 9g fiber - 5g sugar alcohols), with 10g fat and 15g protein.

    • Net carbs: 4g
    • Total carbs: 18g, Fiber: 9g, Sugar alcohols: 5g
  10. Fresh Spaghetti Squash, Avg. 3.18 lbs

    10.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $3.08$4.90
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Fiber
    2g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (5g) are within typical keto limit of ≤5g net carbs.

    • Total carbohydrate: 7g per serving
    • Dietary fiber: 2g per serving
    • Net carbs: 5g

See all 4,475 keto foods at Kostoryz and Gollihar H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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