4,436 Keto foods in stock at Kostoryz and Gollihar H-E-B (Corpus Christi, TX)
4,436 keto foods were in stock at this H-E-B on Oct 29, 2026, out of 18,347 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 4 of 4,436
1.H-E-B Parmesan Cheese Crisps, 1.98 oz
$1.77$2.88- Cals
- 160
- Protein
- 14g
- Carbs
- 1g
- Fat
- 12g
- Fiber
- 0g
per 1 oz (28g)
On saleProtein for the money · 15.8 g per $Aisle: Aisle 6Also at 330 of 345 H-E-B storesOn sale here at $1.77. Regular price $2.88 at Alameda / Texan Trail (Medical District) (1.5 mi away).
Why it's keto
Net carbs are 1g per serving (total carbs 1g minus fiber 0g), with 12g fat and 14g protein.
- Total Carbohydrate: 1g
- Dietary Fiber: 0g
2.Unwell Sparkling Energy Drink - Pineapple Coconut, 12 oz
$1.85$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 2Also at 284 of 345 H-E-B storesOn sale here at $1.85. Regular price $2.48 at Alameda / Texan Trail (Medical District) (1.5 mi away).
Why it's keto
Net carbohydrates = total carbs (4g) - fiber (0g) - sugar alcohols (0g) = 4g per serving, which is within the typical keto threshold of ≤5g net carbs.
- Total Carbohydrate 4g
- Dietary Fiber 0g
- Sugars 3g
3.Tillamook Extra Sharp Triple White Cheddar Shreds, 6 oz
$2.97$3.98- Cals
- 120
- Protein
- 6g
- Carbs
- 1g
- Fat
- 10g
- Fiber
- 0g
per 1/4 cup (28g)
On saleAisle: In MarketAlso at 190 of 345 H-E-B storesOn sale here at $2.97. Regular price $3.98 at Alameda / Texan Trail (Medical District) (1.5 mi away).
Why it's keto
Net carbohydrates per serving are 1g (total carbs 1g minus fiber 0g), with 10g fat and 6g protein.
- Total Carbohydrates 1g
- Dietary Fiber 0g
- Total Fat 10g
- Protein 6g
4.think! Keto 10g Protein Bars - Chocolate Peanut Butter Pie, 5 ct
$8.48$9.98- Cals
- 180
- Protein
- 10g
- Carbs
- 14g
- Fat
- 14g
- Fiber
- 3g
per 1 bar (40g)
On saleAisle: Aisle 10Also at 232 of 345 H-E-B storesWhy it's keto
Product is labeled keto friendly with 4g net carbs per bar.
- Keto friendly
- 4g net carbs per bar
See all 4,436 keto foods at Kostoryz and Gollihar H-E-B
4,432 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.