935 Low FODMAP foods in stock at Alameda / Texan Trail (Medical District) (Corpus Christi, TX)
935 low-FODMAP foods were in stock at this H-E-B on Oct 29, 2026, out of 19,097 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.
Showing 10 of 935
1.Harmless Harvest Organic Coconut Water with Pulp, 16 fl oz
$4.08$5.46- Cals
- 60
- Protein
- 0g
- Carbs
- 14g
- Fat
- 0.5g
per 8 fl oz
On saleAisle: In Produce on the Front WallAlso at 280 of 345 H-E-B storesOn sale here at $4.08. Regular price $5.46 at Alameda and Robert H-E-B (2.2 mi away).
Why it's low fodmap
Coconut water is low FODMAP in typical serving sizes.
- Coconut water is low FODMAP
2.GoMacro 10g Protein Macrobar - Dark Chocolate Almond, 2.3 oz
$2.52$2.98- Cals
- 280
- Protein
- 10g
- Carbs
- 37g
- Fat
- 11g
per 1 bar (65g)
On saleAisle: Aisle 5Also at 179 of 345 H-E-B storesOn sale here at $2.52. Regular price $2.98 at Moore Plaza H-E-B (3.7 mi away).
Why it's low fodmap
Certified low FODMAP.
- Low FODMAP
3.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 327 of 345 H-E-B storesWhy it's low fodmap
Red bell peppers are classified as low FODMAP by Monash University in servings up to 75g, and the 119g serving is moderate; however, it is generally considered low FODMAP for most individuals.
- Red bell peppers are low FODMAP
4.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 4Also at 119 of 345 H-E-B storesWhy it's low fodmap
Pure olive oil contains no fermentable FODMAPs and no high-FODMAP ingredients like onion or garlic.
- extra virgin olive oil
- Carolina Reaper peppers
5.Ocean Jewel Frozen Raw Bay Peruvian Scallops, 12 oz
$9.97- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
per 4 oz (113g)
Aisle: In Seafood on the Back WallAlso at 292 of 345 H-E-B storesWhy it's low fodmap
Scallops are low FODMAP per Monash University guidelines.
- Scallops are low FODMAP
6.H-E-B Premium Chunk Chicken Breast In Water, 10 oz
$3.08- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
per 2 oz (56g)
Aisle: Aisle 3Also at 344 of 345 H-E-B storesWhy it's low fodmap
Chicken is a low-FODMAP food; no high-FODMAP ingredients present.
- Ingredients: Chicken, Water, Salt
7.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag
$9.87- Cals
- 170
- Protein
- 19g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112g)
Protein for the money · 23.5 g per $Aisle: Aisle 11Also at 327 of 345 H-E-B storesWhy it's low fodmap
Plain chicken thigh is a single-ingredient food that is low in FODMAPs, with no onion, garlic, wheat, or legume ingredients.
- Boneless skinless chicken thighs
8.H-E-B Natural Ground Bison, 1 lb
$12.99- Cals
- 200
- Protein
- 24g
- Carbs
- 0g
- Fat
- 11g
per 4 oz (113g)
Aisle: In Meat Market on the Back WallAlso at 252 of 345 H-E-B storesWhy it's low fodmap
Single-ingredient bison meat is low FODMAP.
- ingredients: Ground Bison
9.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
per 6 oz (170g)
Aisle: In Seafood on the Back WallAlso at 317 of 345 H-E-B storesWhy it's low fodmap
Fish is a low FODMAP food per Monash University guidelines.
- Snapper.
10.Frozen Premium Seafood Mix with Octopus, 16 oz
$4.97- Cals
- 76
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
per 3 oz (85g)
Aisle: In Seafood on the Back WallAlso at 283 of 345 H-E-B storesWhy it's low fodmap
Seafood and salt are low FODMAP; no high-FODMAP ingredients.
- Ingredients are seafood, water, salt, sodium citrate.
See all 935 low-FODMAP foods at Alameda / Texan Trail (Medical District)
925 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.