1,181 Fermented foods in stock at Harper's Trace H-E-B (Conroe, TX)
1,181 fermented foods were in stock at this H-E-B on Oct 29, 2026, out of 25,077 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Lacto-fermented or culture-fermented foods such as yoghurt, kefir, sauerkraut, kimchi, kombucha, miso and tempeh. Vinegar pickles do not count.
Showing 10 of 1,181

1.Olympia Provisions Saucisson Sec French-Style Salami, 4.2 oz
$5.49$10.98- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
per 1 oz (28g)
On saleAisle: In Deli on the Right Wall, B15Also at 80 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.98 at Woodlands Market H-E-B (3.9 mi away).
Why it's fermented
Ingredients include lactic acid starter culture, and the product is described as an aged, dry-cured salami, indicating fermentation.
- lactic acid starter culture
- Salami naturally dries and hardens as it ages

2.Jacob's Creek Classic Chardonnay Australia, 750 mL
$4.99$6.99- Cals
- 120
- Protein
- 0.1g
- Carbs
- 3.8g
- Fat
- 0g
per 5 fl oz (148ml)
On saleAisle: Aisle 1, A7Also at 139 of 345 H-E-B storesWhy it's fermented
Wine is produced by yeast fermentation.
- yeast

3.Educated Guess Cabernet Sauvignon California Red Wine, 750 mL
$11.99$15.76- Cals
- 120
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
per 5 fl oz (150 ml)
On saleAisle: Aisle 1, B16Also at 220 of 345 H-E-B storesWhy it's fermented
Wine is produced by fermentation of grapes.
- fermentation

4.Santa Julia Reserva Mountain Blend Argentina Red Wine, 750 mL
$10.98$13.98- Cals
- 125
- Protein
- 0.1g
- Carbs
- 3.8g
- Fat
- 0g
per 5 fl oz (150 mL)
On saleAisle: Aisle 1, A9Also at 208 of 345 H-E-B storesWhy it's fermented
Wine is produced by alcoholic fermentation; source mentions 'Classic fermentation with selected yeasts'.
- Classic fermentation with selected yeasts at 25°C

5.H-E-B Shaved Parmesan Romano & Asiago Cheese Blend, 6 oz
$2.98- Cals
- 110
- Protein
- 10g
- Carbs
- 0g
- Fat
- 8g
per 1/4 cup (28 g)
Protein for the money · 20.5 g per $Aisle: In Meat Market on the Back Wall, A26Also at 263 of 345 H-E-B storesWhy it's fermented
Cheese is produced through bacterial culture fermentation, as indicated by 'Cultured' in ingredients.
- Cultured Pasteurized Milk
- Cultured Pasteurized Cow'S Milk

6.H-E-B Organics 18g Protein Nonfat Greek Yogurt - Plain, 32 oz
$4.99- Cals
- 100
- Protein
- 18g
- Carbs
- 7g
- Fat
- 0g
per 3/4 cup (170g)
Protein for the money · 18 g per $Aisle: Front Edge of Dairy, A4Also at 216 of 345 H-E-B storesWhy it's fermented
Yogurt is produced by fermentation of milk with live cultures.
- Cultured pasteurized grade A organic nonfat milk

7.Chobani Flip Yogurt - Strawberry Banana Cashew, 6 oz
$2.32- Cals
- 160
- Protein
- 20g
- Carbs
- 9g
- Fat
- 5g
per 1 container (6 oz)
Aisle: Front Edge of Dairy, A10Also at 313 of 345 H-E-B storesWhy it's fermented
Yogurt is a fermented dairy product containing live cultures.
- Cultured Lowfat Milk

8.Chobani Protein Drink - Mixed Berry Vanilla, 14 oz
$3.67- Cals
- 170
- Protein
- 20g
- Carbs
- 14g
- Fat
- 3g
per 1 bottle (296ml)
Aisle: Front Edge of Dairy, A1Also at 272 of 345 H-E-B storesWhy it's fermented
Yogurt is a fermented dairy product.
- Greek Yogurt

9.Kühne Traditional German Barrel Sauerkraut, 28.5 oz
$5.49- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
per 1/2 cup (85g) drained
Aisle: Aisle 7, A9Also at 24 of 345 H-E-B storesWhy it's fermented
Sauerkraut is produced by lactic acid fermentation of cabbage.
- Product is barrel-fermented per description
- Traditional German Barrel Sauerkraut

10.H-E-B Mootopia Lactose-Free Small Curd Cottage Cheese, 24 oz
$4.18- Cals
- 110
- Protein
- 13g
- Carbs
- 4g
- Fat
- 5g
per 1/2 cup (110g)
Protein for the money · 18.7 g per $Aisle: In Dairy on the Left Wall, A3Also at 240 of 345 H-E-B storesWhy it's fermented
The product is cultured (cultured pasteurized skim milk), indicating a fermentation process.
- CULTURED PASTEURIZED SKIM MILK
See all 1,181 fermented foods at Harper's Trace H-E-B
1,171 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.