H-E-B Mootopia Lactose-Free Small Curd Cottage Cheese, 24 oz
- H-E-B: $4.18 · in stock at 214 of 345 stores we track
- Cals
- 110
- Protein
- 13g
- Carbs
- 4g
- Fat
- 5g
per 1/2 cup (110g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 4g (total carbohydrates 4g minus 0g fiber), which is ≤5g, and the product is high in protein and fat.
- Total Carbohydrate 4g
- Protein 13g
- Total Fat 5g
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
6 servings per container
Serving size1/2 cup (110g)
Amount per servingCalories110
% Daily Value*
- Total Fat 5g
- 6%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 280mg
- 12%
- Total Carbohydrate 4g
- 1%
- Total Sugars 4g
- Includes Added Sugars 0g
- 0%
- Protein 13g
- 26%
- Calcium 70mg
- 5%
- Potassium 270mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cultured pasteurized skim milk, milk, cream, nonfat dry milk, less than 2% of: salt, guar gum, carrageenan, carob bean gum, microbial enzyme, potassium chloride, carbon dioxide (to maintain freshness)
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