1,121 Low FODMAP foods in stock at Texas Avenue H-E-B (College Station, TX)

1,121 low-FODMAP foods were in stock at this H-E-B on Sep 15, 2026, out of 23,382 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 1,121

  1. Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    1.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

    $1.13$2.28
    Cals
    25
    Protein
    4g
    Carbs
    0g
    Fat
    1g

    per 6 anchovies (15g)

    On saleAisle: Aisle 12Also at 59 of 345 H-E-B stores

    On sale here at $1.13. Regular price $2.28 at Jones Crossing H-E-B (2.1 mi away).

    Why it's low fodmap

    Anchovies and olive oil are low FODMAP; no high-FODMAP ingredients.

    • Fillets of Anchovies, Olive Oil, Salt.
  2. Mutti Crushed Tomatoes with Basil, 14 oz

    2.Mutti Crushed Tomatoes with Basil, 14 oz

    $1.91$3.83
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0g

    per 0.5 cup (122g)

    On saleAisle: Aisle 12Also at 33 of 345 H-E-B stores

    On sale here at $1.91. Regular price $3.83 at Tower Point Market H-E-B (5 mi away).

    Why it's low fodmap

    0.5 cup serving of crushed tomatoes is low FODMAP per Monash University guidelines. No high-FODMAP ingredients.

    • Serving size 0.5 cup
    • No onions, garlic, or high-FODMAP additives
  3. H-E-B Blanched Sliced Almonds, 5.4 oz

    3.H-E-B Blanched Sliced Almonds, 5.4 oz

    $2.49$4.98
    Cals
    180
    Protein
    6g
    Carbs
    6g
    Fat
    15g

    per 1 oz (28g)

    On saleAisle: Aisle 1Also at 160 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at Jones Crossing H-E-B (2.1 mi away).

    Why it's low fodmap

    Almonds are low FODMAP at 1 oz serving per Monash University guidelines.

    • Serving size 1 oz
  4. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    4.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $3.43$5.28
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g

    per 1 can drained (92g)

    On saleAisle: Aisle 14Also at 189 of 345 H-E-B stores

    Why it's low fodmap

    Salmon is low-FODMAP per Monash University guidelines.

    • Salmon is low-FODMAP
  5. Lambs Stone Ground Yellow Grits, 24 oz

    5.Lambs Stone Ground Yellow Grits, 24 oz

    $2.32$3.48
    Cals
    140
    Protein
    3g
    Carbs
    31g
    Fat
    1.5g

    per 1/4 cup (40g)

    On saleAisle: Aisle 17Also at 87 of 345 H-E-B stores

    Why it's low fodmap

    Single ingredient corn is low FODMAP per Monash University guidelines.

    • Ingredients: Stone Ground Whole Grain Yellow Corn.
  6. Wild Planet Wild Pink Salmon, 6 oz

    6.Wild Planet Wild Pink Salmon, 6 oz

    $4.65$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g

    per 3 oz (85g)

    On saleAisle: Aisle 14Also at 92 of 345 H-E-B stores

    Why it's low fodmap

    Salmon is a low FODMAP protein source with no high FODMAP ingredients.

    • Ingredients: wild pink salmon
  7. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat Market, A7Also at 298 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low-FODMAP protein source with no high-FODMAP ingredients.

    • Ingredients: Pork
  8. Fresh Campari Tomatoes , 16 oz

    8.Fresh Campari Tomatoes , 16 oz

    $2.50$3.79
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's low fodmap

    A 32g serving of tomato is low in FODMAPs per Monash University.

    • Monash University app lists tomato as low FODMAP up to 75g.
  9. Fresh Raspberries, 6 oz

    9.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g

    per 1 cup (123g)

    On saleAisle: In Produce on the Front WallAlso at 326 of 345 H-E-B stores

    Why it's low fodmap

    Raspberries are recognized as low FODMAP by Monash University.

    • Raspberries are low FODMAP per Monash University data
  10. H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    10.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    $5.41$8.13
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Back WallAlso at 296 of 345 H-E-B stores

    Why it's low fodmap

    Pork is a low FODMAP protein source per Monash University guidelines.

    • ingredients: Pork

See all 1,121 low-FODMAP foods at Texas Avenue H-E-B

1,111 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Texas Avenue H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,121 in the app