935 Low FODMAP foods in stock at Burnet Polk Street H-E-B (Burnet, TX)

935 low-FODMAP foods were in stock at this H-E-B on Sep 15, 2026, out of 17,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or formulated products that are low in FODMAPs per Monash University criteria, with no onion, garlic, wheat or most legumes in more than trace amounts. Not a substitute for a dietitian-guided plan.

Showing 10 of 935

  1. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    1.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $0.77$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    Why it's low fodmap

    Plain tuna is low in FODMAPs, and only tuna and water are present.

    • White Tuna
  2. Fresh Campari Tomatoes , 16 oz

    2.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's low fodmap

    A 32g serving of tomato is low in FODMAPs per Monash University.

    • Monash University app lists tomato as low FODMAP up to 75g.
  3. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    3.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, B3Also at 171 of 345 H-E-B stores

    Why it's low fodmap

    Beef is a low FODMAP food per Monash University guidelines.

    • Ingredients: Beef
  4. Fresh Red Bell Pepper

    4.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: In Produce on the Front WallAlso at 328 of 345 H-E-B stores

    Why it's low fodmap

    Red bell peppers are classified as low FODMAP by Monash University in servings up to 75g, and the 119g serving is moderate; however, it is generally considered low FODMAP for most individuals.

    • Red bell peppers are low FODMAP
  5. H-E-B Yellow Peach, Avg. 0.53 lb

    5.H-E-B Yellow Peach, Avg. 0.53 lb

    $1.04$1.58
    Cals
    88
    Protein
    2.1g
    Carbs
    21g
    Fat
    0.6g

    per 1 peach (225g edible portion)

    On saleAisle: In ProduceAlso at 317 of 345 H-E-B stores

    Why it's low fodmap

    Monash University rates whole peaches as low FODMAP at 1 serving.

    • product is a single fresh peach
  6. H-E-B Organics Instant Oatmeal - Oats & Flax, 8 ct

    6.H-E-B Organics Instant Oatmeal - Oats & Flax, 8 ct

    $1.66$2.49
    Cals
    150
    Protein
    4g
    Carbs
    29g
    Fat
    2.5g

    per 1 packet (40g)

    On saleAisle: Aisle 4Also at 271 of 345 H-E-B stores

    Why it's low fodmap

    Low FODMAP at 1 serving per Spoonful app analysis; ingredients are all low FODMAP.

    • Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
  7. Live To Give Purified Water, 1 L

    7.Live To Give Purified Water, 1 L

    $1.18$1.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 liter (33.81 fl oz)

    On saleAisle: Aisle 7Also at 193 of 345 H-E-B stores

    Why it's low fodmap

    Water and mineral salts are low FODMAP.

    • Purified Water, Magnesium Sulfate, Potassium Bicarbonate and Potassium Chloride.
  8. Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    8.Great Catch Frozen Peeled Deveined Tail-Off Extra Small Cooked Shrimp, 100 - 150 ct/lb, 12 oz

    $5.97$7.74
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    2g

    per 23 shrimp (85g)

    On saleAisle: In Seafood on the Back WallAlso at 297 of 345 H-E-B stores

    Why it's low fodmap

    Shrimp is a low-FODMAP protein source per Monash.

    • ingredient: shrimp
  9. Graza Dynamic Duo Edition Extra Virgin Olive Oil Set, 850 mL

    9.Graza Dynamic Duo Edition Extra Virgin Olive Oil Set, 850 mL

    $19.48$24.48
    Cals
    120
    Protein
    0g
    Carbs
    0g
    Fat
    14g

    per 1 tbsp (15 mL)

    On saleAisle: Aisle 4Also at 74 of 345 H-E-B stores

    Why it's low fodmap

    Olive oil is low FODMAP per Monash University guidelines.

    • Extra Virgin Olive Oil
  10. H-E-B Texas Roots Fresh Russet Potatoes, 5 lb bag

    10.H-E-B Texas Roots Fresh Russet Potatoes, 5 lb bag

    $2.47$3.08
    Cals
    110
    Protein
    2g
    Carbs
    26g
    Fat
    0g

    per 1 medium potato (148g)

    On saleAisle: In ProduceAlso at 341 of 345 H-E-B stores

    Why it's low fodmap

    Potatoes are low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols per Monash University.

    • Potatoes are low FODMAP

See all 935 low-FODMAP foods at Burnet Polk Street H-E-B

925 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at Burnet Polk Street H-E-B

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 935 in the app