5,019 Weight-loss friendly foods in stock at Burnet Polk Street H-E-B (Burnet, TX)

5,019 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 17,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

Showing 10 of 5,019

  1. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    1.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $0.77$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 130 kcal per serving
    • protein: 30g per serving
    • dietary fiber: 0g per serving
  2. Snow's Chopped Clams in Clam Juice, 6.5 oz

    2.Snow's Chopped Clams in Clam Juice, 6.5 oz

    $1.22$2.46
    Cals
    40
    Protein
    5g
    Carbs
    4g
    Fat
    0.5g
    Fiber
    0g

    per 1/2 cup (85g)

    On saleAisle: Aisle 3, B2Also at 316 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 40 kcal per serving
    • protein: 5g per serving
    • dietary fiber: 0g per serving
  3. Crown Prince Pink Crab Meat, 6 oz

    3.Crown Prince Pink Crab Meat, 6 oz

    $1.38$2.78
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 can, drained (120g)

    On saleAisle: Aisle 3Also at 280 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 70 kcal per serving
    • protein: 14g per serving
    • dietary fiber: 0g per serving
  4. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A2Also at 297 of 345 H-E-B stores

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 60 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  5. Bumble Bee 22g Protein Tiny Shrimp, 4 oz

    5.Bumble Bee 22g Protein Tiny Shrimp, 4 oz

    $1.84$3.68
    Cals
    110
    Protein
    22g
    Carbs
    2g
    Fat
    2g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 176 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 110 kcal per serving
    • protein: 22g per serving
    • dietary fiber: 0g per serving
  6. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.68$1.36
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 3Also at 311 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 30 kcal per serving
    • protein: 1g per serving
    • dietary fiber: 1g per serving
  7. Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz

    7.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz

    $0.44$0.86
    Cals
    100
    Protein
    18g
    Carbs
    1g
    Fat
    2.5g
    Fiber
    0g

    per 1 serving as drained (85g)

    On saleAisle: Aisle 3Also at 216 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 100 kcal per serving
    • protein: 18g per serving
    • dietary fiber: 0g per serving
  8. Fresh Acorn Squash, Avg. 1.67 lbs

    8.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's weight-loss friendly

    • calories: 115 kcal per serving
    • protein: 2.3g per serving
    • dietary fiber: 9g per serving
  9. Fresh Campari Tomatoes , 16 oz

    9.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 5 kcal per serving
    • protein: 0g per serving
    • dietary fiber: 0g per serving
  10. Voss Plus Water, 28.74 oz

    10.Voss Plus Water, 28.74 oz

    $1.47$2.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 12 fl oz

    On saleAisle: Aisle 7Also at 80 of 345 H-E-B stores

    Why it's weight-loss friendly

    Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.

    • calories: 0 kcal per serving
    • protein: 0g per serving
    • dietary fiber: unknown

See all 5,019 weight-loss-friendly foods at Burnet Polk Street H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.