1,392 High protein per calorie foods in stock at Burnet Polk Street H-E-B (Burnet, TX)

1,392 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 17,253 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,392

  1. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    1.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $0.77$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    Why it's high protein per calorie

    23.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Snow's Chopped Clams in Clam Juice, 6.5 oz

    2.Snow's Chopped Clams in Clam Juice, 6.5 oz

    $1.22$2.46
    Cals
    40
    Protein
    5g
    Carbs
    4g
    Fat
    0.5g
    Sat fat
    0g

    per 1/2 cup (85g)

    On saleAisle: Aisle 3, B2Also at 316 of 345 H-E-B stores

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Crown Prince Pink Crab Meat, 6 oz

    3.Crown Prince Pink Crab Meat, 6 oz

    $1.38$2.78
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g

    per 1 can, drained (120g)

    On saleAisle: Aisle 3Also at 280 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Bumble Bee 22g Protein Tiny Shrimp, 4 oz

    4.Bumble Bee 22g Protein Tiny Shrimp, 4 oz

    $1.84$3.68
    Cals
    110
    Protein
    22g
    Carbs
    2g
    Fat
    2g
    Sat fat
    1g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 176 of 345 H-E-B stores

    Why it's high protein per calorie

    20 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz

    5.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz

    $0.44$0.86
    Cals
    100
    Protein
    18g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    0g

    per 1 serving as drained (85g)

    On saleAisle: Aisle 3Also at 216 of 345 H-E-B stores

    Why it's high protein per calorie

    18 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, B3Also at 171 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    7.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high protein per calorie

    23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs

    8.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs

    $4.98$7.98
    Cals
    120
    Protein
    25g
    Carbs
    1g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: Front Edge of Meat Market, A75Also at 168 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    9.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    4.5g

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Back Wall, B2Also at 105 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    10.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    3.1g

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 71 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,392 foods with the most protein per calorie at Burnet Polk Street H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.