1,025 Mediterranean foods in stock at Tejas Center H-E-B (Bryan, TX)
1,025 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 23,758 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 1,025
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce, B5Also at 339 of 345 H-E-B storesWhy it's mediterranean
Pears are a whole fruit commonly consumed in the Mediterranean diet.
- Whole fruit
2.Fresh Large Valencia Oranges, Avg. 0.8 lb
$0.59$1.33- Cals
- 59
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.4g
per 1 fruit (121g)
On saleAisle: In ProduceAlso at 55 of 345 H-E-B storesWhy it's mediterranean
Fruit is a positive component of the Mediterranean diet.
- ingredients: Valencia Oranges
3.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In Produce, B7Also at 335 of 345 H-E-B storesWhy it's mediterranean
Oranges are a key fruit component of the Mediterranean diet.
- Oranges are nutrient-dense fruit common in Mediterranean dietary patterns
4.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz
$0.97$1.68- Cals
- 22
- Protein
- 1g
- Carbs
- 5.1g
- Fat
- 0.2g
per 1 pack (113g)
On saleAisle: In Produce, A7Also at 160 of 345 H-E-B storesWhy it's mediterranean
Fresh non-starchy vegetables (tomatoes, cucumbers, peppers) are core positive components of the Mediterranean diet pattern.
- fresh and flavorful trio
- Bite-sized tomatoes
5.H-E-B Black Beans, 16 oz
$1.54- Cals
- 80
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
per ¼ cup dry (35g)
Protein for the money · 67.5 g per $Aisle: Aisle 5, B10Also at 344 of 345 H-E-B stores
6.Harbor Seafood Frozen Wild Caught Langostino Lobster Tails, 12 oz
$15.97- Cals
- 60
- Protein
- 15g
- Carbs
- 0g
- Fat
- 0.5g
per 3 oz (85g)
Aisle: In Seafood on the Right Wall, B21Also at 160 of 345 H-E-B stores
7.H-E-B Chunk Light Tuna in Oil, 5 oz
$1.00- Cals
- 224
- Protein
- 32.9g
- Carbs
- 0g
- Fat
- 9.3g
per 1 can drained (113g)
Protein for the money · 32.9 g per $Aisle: Aisle 5, A2Also at 345 of 345 H-E-B stores
8.Frozen Premium Seafood Mix with Octopus, 16 oz
$4.97- Cals
- 76
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
per 3 oz (85g)
Aisle: In Seafood on the Right Wall, B19Also at 283 of 345 H-E-B stores
9.H-E-B Organics Unsalted Chicken Bone Broth, 32 oz
$4.98- Cals
- 40
- Protein
- 9g
- Carbs
- 0g
- Fat
- 0g
per 1 cup (240 mL)
Aisle: Aisle 6, B3Also at 298 of 345 H-E-B stores
10.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B17Also at 317 of 345 H-E-B stores
See all 1,025 Mediterranean-pattern foods at Tejas Center H-E-B
1,015 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.