4,141 Keto foods in stock at Boca Chica H-E-B (Brownsville, TX)
4,141 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 17,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 4,141
1.Ozarka 100% Natural Spring Water 6 pk Bottles, 16.9 oz
$1.65$2.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 13Also at 329 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.58 at Central Blvd H-E-B (1.4 mi away).
Why it's keto
The product contains 0g total carbohydrate and 0g protein per serving, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Protein 0g
2.Winona Pure Pure Theater Style Popcorn Seasoning Spray, 5 oz
$3.09$4.62- Cals
- 2
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0.3g
- Fiber
- 0g
per 1/5 second spray (0.25g)
On saleAisle: Aisle 9Also at 330 of 345 H-E-B storesOn sale here at $3.09. Regular price $4.62 at Central Blvd H-E-B (1.4 mi away).
Why it's keto
Net carbs are 0g per serving (total carbs - fiber = 0g), fitting keto macros.
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
3.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 83 of 345 H-E-B storesOn sale here at $11.75. Regular price $16.16 at Central Blvd H-E-B (1.4 mi away).
Why it's keto
Net carbs are 0g per serving, with 22g fat and 21g protein, fitting a ketogenic diet.
- Total Carbohydrate: 0g per serving
- Total Fat: 22g per serving
- Protein: 21g per serving
4.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Left WallAlso at 328 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
5.Pathwater Alkaline Water, 25 oz
$2.38$3.18- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 25 FL OZ (740mL)
On saleAisle: Aisle 13Also at 271 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
6.Hill Country Fare Seasoned Lemon Pepper Flavored Split Chicken Leg Quarters, Avg. 3.6 lbs
$4.64$6.08- Cals
- 240
- Protein
- 18g
- Carbs
- 2g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 142 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 2g per serving with no dietary fiber, yielding net carbs of 2g, which is below the 5g threshold. Fat (18g) and protein (18g) dominate the macros.
- Total Carbohydrate 2g
- Dietary Fiber 0g
- Total Fat 18g
- Protein 18g
7.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 282 of 345 H-E-B storesWhy it's keto
Total carbohydrates are 0g per serving, with 5g fat and 25g protein, fitting a ketogenic diet.
- Total Carbohydrate 0g
- Total Fat 5g
- Protein 25g
8.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Left WallAlso at 342 of 345 H-E-B storesWhy it's keto
0g net carbs per serving (0g carbs - 0g fiber).
- Total Carbohydrate: 0g
- Dietary Fiber: 0g
9.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 153 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving (total carbs 0g, fiber 0g), making this suitable for a ketogenic diet.
- total carbohydrates: 0g per serving
- fiber: 0g per serving
10.H-E-B Beef Ribeye Steak Boneless Thin, Value Beef, Avg. 1.02 lbs
$9.17$11.21- Cals
- 280
- Protein
- 26g
- Carbs
- 0g
- Fat
- 22g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 42 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, with 22g fat and 26g protein, suitable for a ketogenic diet.
- total fat: 22g
- protein: 26g
- carbohydrates: 0g
See all 4,141 keto foods at Boca Chica H-E-B
4,131 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.