4,363 Weight-loss friendly foods in stock at Boca Chica H-E-B (Brownsville, TX)
4,363 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 17,784 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 4,363
1.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Back Wall, A4Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at Central Blvd H-E-B (1.4 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 23g per serving
- dietary fiber: 0g per serving
2.BUILT Puff Brownie Batter - 17g Protein Bar, 4 ct
$6.73$8.98- Cals
- 140
- Protein
- 17g
- Carbs
- 12g
- Fat
- 2.5g
- Fiber
- 1g
per 1 Bar (40g)
On saleAisle: In Drugstore on the Front Wall, B7Also at 317 of 345 H-E-B storesOn sale here at $6.73. Regular price $8.98 at Paredes and Torres H-E-B plus! (1.9 mi away).
Why it's weight-loss friendly
High protein for its calories (12.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 140 kcal per serving
- protein: 17g per serving
- serving mass: 40g per serving
- serving volume: 53.33 mL per serving
3.Quest 21g Protein Bars - S'mores, 4 ct
$8.04$9.47- Cals
- 180
- Protein
- 21g
- Carbs
- 23g
- Fat
- 7g
- Fiber
- 12g
per 1 bar
On saleAisle: In Drugstore on the Front Wall, B8Also at 279 of 345 H-E-B storesOn sale here at $8.04. Regular price $9.97 at Paredes and Torres H-E-B plus! (1.9 mi away).
Why it's weight-loss friendly
High protein for its calories (11.7 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 180 kcal per serving
- protein: 21g per serving
- serving mass: 60g per serving
- serving volume: 80 mL per serving
4.Zevia Zero Sugar Watermelon Energy Drink, 12 oz
$2.39$2.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 14, B9Also at 284 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
See all 4,363 weight-loss-friendly foods at Boca Chica H-E-B
4,359 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.