2,247 High protein per gram foods in stock at Boca Chica H-E-B (Brownsville, TX)
2,247 foods with the most protein by weight were in stock at this H-E-B on Sep 14, 2026, out of 17,509 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 2,247

1.H-E-B 10g Protein Instant Oatmeal - Cocoa & Cream, 8 ct
$1.49$3.48- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2g
- Sat fat
- 0g
per 1 packet (45g)
On saleAisle: Aisle 8Also at 305 of 345 H-E-B storesOn sale here at $1.49. Regular price $3.48 at Central Blvd H-E-B (1.4 mi away).
Why it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.

2.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Sat fat
- 10g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 83 of 345 H-E-B storesOn sale here at $11.75. Regular price $16.16 at Central Blvd H-E-B (1.4 mi away).
Why it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.

3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Left WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Paredes and Torres H-E-B plus! (1.9 mi away).
Why it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.

4.Arctic Fish Cold Smoked Norwegian Salmon, 3 oz
$2.99$3.99- Cals
- 188
- Protein
- 18.8g
- Carbs
- 1.5g
- Fat
- 12.8g
- Sat fat
- 2.1g
per 3 oz (85g)
On saleAisle: In SeafoodAlso at 36 of 345 H-E-B storesWhy it's high protein per gram
22.1 g of protein per 100 g, at or above the 15 threshold for this list.

5.H-E-B 10g Protein Instant Oatmeal Cup - Cocoa & Cream, 1.59 oz
$0.75$1.00- Cals
- 170
- Protein
- 10g
- Carbs
- 28g
- Fat
- 2g
- Sat fat
- 0g
per 1 Cup (45g)
On saleAisle: Aisle 8Also at 182 of 345 H-E-B storesWhy it's high protein per gram
22.2 g of protein per 100 g, at or above the 15 threshold for this list.

6.Hill Country Fare Seasoned Lemon Pepper Flavored Split Chicken Leg Quarters, Avg. 3.6 lbs
$4.64$6.08- Cals
- 240
- Protein
- 18g
- Carbs
- 2g
- Fat
- 18g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 142 of 345 H-E-B storesWhy it's high protein per gram
16.1 g of protein per 100 g, at or above the 15 threshold for this list.

7.Hill Country Fare Seasoned Split Chicken Leg Quarters - BBQ Flavored, Avg. 3.0 lbs
$3.87$5.07- Cals
- 240
- Protein
- 18g
- Carbs
- 1g
- Fat
- 17g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 239 of 345 H-E-B storesWhy it's high protein per gram
16.1 g of protein per 100 g, at or above the 15 threshold for this list.

8.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 282 of 345 H-E-B storesWhy it's high protein per gram
22.3 g of protein per 100 g, at or above the 15 threshold for this list.

9.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 3g
per 4 oz (112 g)
On saleAisle: In Meat Market on the Left WallAlso at 342 of 345 H-E-B storesWhy it's high protein per gram
17.9 g of protein per 100 g, at or above the 15 threshold for this list.

10.Hill Country Fare Split Chicken Leg Quarters, Avg. 3.37 lbs
$4.01$5.02- Cals
- 240
- Protein
- 18g
- Carbs
- 0g
- Fat
- 18g
- Sat fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 153 of 345 H-E-B storesWhy it's high protein per gram
16.1 g of protein per 100 g, at or above the 15 threshold for this list.
See all 2,247 foods with the most protein by weight at Boca Chica H-E-B
2,237 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.