6,124 Keto foods in stock at Fair Oaks H-E-B (Boerne, TX)
6,124 keto foods were in stock at this H-E-B on Sep 14, 2026, out of 25,328 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,124
1.Hill Country Fare Sardines in Oil Lightly Smoked, 4.25 oz
$0.42$1.18- Cals
- 210
- Protein
- 23g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can
On saleAisle: Aisle 9Also at 301 of 345 H-E-B storesOn sale here at $0.42. Regular price $1.18 at Boerne H-E-B plus! (4.6 mi away).
Why it's keto
Total carbohydrates are 0g per serving.
- Total Carbohydrate 0g
2.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$1.03$2.88- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 9Also at 57 of 345 H-E-B storesOn sale here at $1.03. Regular price $2.88 at Leon Springs H-E-B (5.5 mi away).
Why it's keto
Net carbs per serving is 1g (total carbs 1g minus fiber 0g), protein 16g, making it suitable for keto diet.
- Net carbs 1g
- 80 calories
- 16g protein
3.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 2Also at 343 of 345 H-E-B storesOn sale here at $0.91. Regular price $1.82 at Boerne H-E-B plus! (4.6 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
4.Cookwell & Company Dill Pickle Vinaigrette, 12 oz
$6.73$7.48- Cals
- 45
- Protein
- 0g
- Carbs
- 1g
- Fat
- 4g
- Fiber
- 0g
per 2 tbsp (28g)
On saleAisle: Near Cooking ConnectionAlso at 126 of 345 H-E-B storesWhy it's keto
Net carbs are 1g (total carbs 1g, fiber unknown assumed 0g) with 4g fat per serving, fitting keto macros.
- Carbohydrates 1g per serving
- Fat 4g per serving
5.Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz
$0.52$1.46- Cals
- 150
- Protein
- 11g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 9Also at 194 of 345 H-E-B storesWhy it's keto
0g total carbohydrates per serving, high fat (12g) and moderate protein (11g).
- total carbohydrates 0g
- total fat 12g
6.Bumble Bee Skinless Boneless Smoked Trout Fillets in Canola Oil, 3.8 oz
$2.18$4.38- Cals
- 150
- Protein
- 17g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 can drained (75g)
On saleAisle: Aisle 9Also at 20 of 345 H-E-B storesWhy it's keto
Zero carbohydrates per serving; high fat and protein fit keto macronutrient profile.
- Total Carbohydrate 0g
7.French's Minion Yellow Mustard, 8 oz
$1.00$1.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tsp
On saleAisle: Aisle 7Also at 26 of 345 H-E-B storesWhy it's keto
Net carbs per serving is 0g (total carbs 0g, fiber 0g), making it suitable for a ketogenic diet.
- Total Carbohydrate 0g
- Dietary Fiber 0g
8.French's Goomi's Green Mustard, 8 oz
$1.00$1.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (5mL)
On saleAisle: Aisle 7Also at 40 of 345 H-E-B storesWhy it's keto
0g net carbs per serving.
- 1 teaspoon serving contains 0 calories, 0g of fat
9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A9Also at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g
10.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood with the Frozen Shrimp/WildAlso at 87 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 0g, and it is protein-rich.
- Total Carbohydrate: 0g
- Protein: 21g
See all 6,124 keto foods at Fair Oaks H-E-B
6,114 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.