6,409 Weight-loss friendly foods in stock at Fair Oaks H-E-B (Boerne, TX)
6,409 weight-loss-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 25,613 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 6,409
1.Buddha's Brew Kombucha Limited - Raspberry, 16 oz
$1.73$3.48- Cals
- 52
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: Aisle 5Also at 51 of 345 H-E-B storesOn sale here at $1.73. Regular price $3.48 at Boerne H-E-B plus! (4.6 mi away).
Why it's weight-loss friendly
High volume — 22 kcal per 100 mL — fits a calorie deficit (the app's cutting criteria).
- calories: 52 kcal per serving
- protein: 0g per serving
- serving mass: 240g per serving
- serving volume: 240 mL per serving
2.Unwell Sparkling Energy Drink - Watermelon, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 ml)
On saleAisle: Aisle 27Also at 274 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at Boerne H-E-B plus! (4.6 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Fresh Large Jack-o'-lantern Pumpkin
$6.00$7.98- Cals
- 49
- Protein
- 1.8g
- Carbs
- 12g
- Fat
- 0.2g
- Fiber
- 2.7g
per 1 cup (245g) cooked, boiled, drained
On saleAisle: On the Left Edge of ProduceAlso at 315 of 345 H-E-B storesOn sale here at $6.00. Regular price $7.98 at Leon Springs H-E-B (5.5 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 49 kcal per serving
- protein: 1.8g per serving
- dietary fiber: 2.7g per serving
4.H-E-B Texas Roots Pie Pumpkin
$2.50$2.62- Cals
- 30
- Protein
- 1.2g
- Carbs
- 7.5g
- Fat
- 0.1g
- Fiber
- 2.7g
per 1 cup cubed (116g)
On saleAisle: On the Left Edge of ProduceAlso at 296 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 1.2g per serving
- dietary fiber: 2.7g per serving
See all 6,409 weight-loss-friendly foods at Fair Oaks H-E-B
6,405 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.