1,984 High protein per calorie foods in stock at Baytown H-E-B (Baytown, TX)

1,984 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 24,552 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,984

  1. Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

    1.Bar Harbor Wild Herring Fillets with Cracked Pepper, 6.7 oz

    $1.42$3.98
    Cals
    110
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Sat fat
    1g

    per 0.25 cup (55g)

    On saleAisle: Aisle 6, A18Also at 138 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. Tacodeli Chunky Salsa - Mild, 12 oz

    2.Tacodeli Chunky Salsa - Mild, 12 oz

    $3.49$6.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g

    per 2 tbsp (34g)

    On saleAisle: Back Edge of Deli, B2Also at 80 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    3.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g

    per 2 oz

    On saleAisle: On the Right Edge of Meat Market, B15Also at 93 of 345 H-E-B stores

    Why it's high protein per calorie

    15.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    4.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat Market, A9Also at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    12.6 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    5.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 17 shrimp (113g)

    On saleAisle: On the Right Edge of Seafood, B13Also at 87 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high protein per calorie

    23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    7.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, A52Also at 307 of 345 H-E-B stores

    Why it's high protein per calorie

    21.8 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    8.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs

    $5.41$8.13
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112 g)

    On saleAisle: On the Right Edge of Meat Market, B13Also at 296 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    9.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    $8.48$12.74
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Sat fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market, A3Also at 298 of 345 H-E-B stores

    Why it's high protein per calorie

    17.1 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    10.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, A50Also at 335 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,984 foods with the most protein per calorie at Baytown H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.