6,244 Weight-loss friendly foods in stock at Baytown H-E-B (Baytown, TX)
6,244 weight-loss-friendly foods were in stock at this H-E-B on Oct 30, 2026, out of 24,804 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 6,244
1.H-E-B Natural Applewood-Smoked Turkey Breast Lunch Meat, 7 oz
$3.89$5.99- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: In Meat Market on the Back Wall, A29Also at 211 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Mont Belvieu H-E-B (8 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 14g per serving
- dietary fiber: 0g per serving
2.Unwell Sparkling Energy Drink - Watermelon, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 ml)
On saleAisle: Aisle 19, A3Also at 274 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at Mont Belvieu H-E-B (8 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.H-E-B Texas Roots Autumn Galore Pumpkin
$1.00$2.50- Cals
- 30
- Protein
- 1.2g
- Carbs
- 7.5g
- Fat
- 0.1g
- Fiber
- 0.6g
per 1 cup (116g)
On saleAisle: On the Left Edge of Produce, A2Also at 65 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 1.2g per serving
- dietary fiber: 0.6g per serving
4.Bright Side Pineapple & Beet Juice, 12 fl oz
$1.48$3.68- Cals
- 170
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 2g
per 1 bottle (355ml)
On saleAisle: In Produce on the Front Wall, B3Also at 244 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie density — 48 kcal per 100 g — fits a calorie deficit (the app's cutting criteria).
- calories: 170 kcal per serving
- protein: 2g per serving
- serving mass: 355g per serving
- serving volume: 355 mL per serving
See all 6,244 weight-loss-friendly foods at Baytown H-E-B
6,240 more, with live stock, aisle and price when available.
More at Baytown H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.