3,804 High protein per gram foods in stock at SoCo H-E-B (Austin, TX)
3,804 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 26,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,804
1.Volpi Sliced Traditional Coppa, 3 oz
$3.49$6.98- Cals
- 80
- Protein
- 6g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2.5g
per 5 slices (28g)
On saleAisle: Back Edge of Deli, B3Also at 149 of 345 H-E-B storesOn sale here at $3.49. Regular price $6.98 at Riverside H-E-B plus! (1.9 mi away).
Why it's high protein per gram
21.4 g of protein per 100 g, at or above the 15 threshold for this list.
2.Olympia Provisions Saucisson Sec French-Style Salami, 4.2 oz
$5.49$10.98- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
- Sat fat
- 3g
per 1 oz (28g)
On saleAisle: In Deli, A9Also at 80 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.98 at Lake Austin H-E-B (3.4 mi away).
Why it's high protein per gram
32.1 g of protein per 100 g, at or above the 15 threshold for this list.
3.Power Crunch 12g Protein Wafer Bars - Chocolate Cheesecake, 1.4 oz
$1.67$1.98- Cals
- 220
- Protein
- 12g
- Carbs
- 16g
- Fat
- 11g
- Sat fat
- 5g
per 1 cookie (1.4 oz)
On saleAisle: Aisle 5, B16Also at 93 of 345 H-E-B storesOn sale here at $1.67. Regular price $1.98 at Westlake H-E-B (5.6 mi away).
Why it's high protein per gram
30.2 g of protein per 100 g, at or above the 15 threshold for this list.
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
5.King Cheese Spirella Minis Snack Pack - Spicy Chorizo & Queso Oaxaca, 3.84 oz
$5.98- Cals
- 363
- Protein
- 42.4g
- Carbs
- 8.1g
- Fat
- 22.2g
- Sat fat
- 12.1g
per 1 pack (108.9g)
Aisle: In Deli, A10Also at 58 of 345 H-E-B storesWhy it's high protein per gram
38.9 g of protein per 100 g, at or above the 15 threshold for this list.
6.Bootylicious 25g Protein Muffin Cup - Banana Peanut Butter, 2.39 oz
$2.48- Cals
- 200
- Protein
- 25g
- Carbs
- 35g
- Fat
- 7g
- Sat fat
- 2g
per 1 container (68g)
Aisle: Aisle 9, B3Also at 244 of 345 H-E-B storesWhy it's high protein per gram
36.8 g of protein per 100 g, at or above the 15 threshold for this list.
7.Bob's Red Mill 16g Protein Pancake & Waffle Mix, 14 oz
$7.48- Cals
- 170
- Protein
- 16g
- Carbs
- 21g
- Fat
- 2.5g
- Sat fat
- 1g
per 1/3 cup (45g)
Protein for the money · 19.3 g per $Aisle: Aisle 10, B3Also at 104 of 345 H-E-B storesWhy it's high protein per gram
35.6 g of protein per 100 g, at or above the 15 threshold for this list.
8.Plantspired Plant-Based Chicken Bites - Honey Garlic, 8 oz
$5.99- Cals
- 170
- Protein
- 22g
- Carbs
- 19g
- Fat
- 0.5g
- Sat fat
- 0g
per 0.5 packet (113g)
Aisle: In Meat Market on the Back Wall, A54Also at 32 of 345 H-E-B storesWhy it's high protein per gram
19.5 g of protein per 100 g, at or above the 15 threshold for this list.
9.:ratio 25g Protein Black Cherry Dairy Snack, 5.3 oz
$1.87- Cals
- 170
- Protein
- 25g
- Carbs
- 9g
- Fat
- 3.5g
- Sat fat
- 1.5g
per 1 container (150g)
Aisle: In Dairy on the Back Wall, B5Also at 207 of 345 H-E-B storesWhy it's high protein per gram
16.7 g of protein per 100 g, at or above the 15 threshold for this list.
10.Annasea Hawaiian-Style Shoyu Ahi Poke Kit, 10 oz
$8.99- Cals
- 140
- Protein
- 27g
- Carbs
- 5g
- Fat
- 1g
- Sat fat
- 0g
per 1/2 package (142g)
Aisle: In Seafood on the Left Wall, A1Also at 256 of 345 H-E-B storesWhy it's high protein per gram
19 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,804 foods with the most protein by weight at SoCo H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.