2,596 Minimally processed foods in stock at Slaughter and South Congress H-E-B (Austin, TX)
2,596 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 25,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,596

1.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
On saleAisle: Aisle 8, B24Also at 92 of 345 H-E-B storesOn sale here at $4.65. Regular price $6.96 at Slaughter and Escarpment H-E-B (5.8 mi away).
Why it's minimally processed
Ingredients are just salmon and salt, with minimal processing (cooked once).
- Ingredients: wild pink salmon and sea salt

2.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz
$1.33$1.78- Cals
- 330
- Protein
- 10g
- Carbs
- 16g
- Fat
- 26g
per 1 bag (57g)
On saleAisle: Near Checkout 3, A2Also at 170 of 345 H-E-B storesOn sale here at $1.33. Regular price $1.78 at Slaughter and Manchaca H-E-B (2.3 mi away).
Why it's minimally processed
Roasted whole cashews with salt, minimal processing.
- Ingredients: Cashews, Sea Salt

3.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
per 4 oz (112g)
On saleAisle: Back Edge of Meat Market, A2Also at 287 of 345 H-E-B storesOn sale here at $9.14. Regular price $10.32 at I 35 and William Cannon H-E-B (1.8 mi away).
Why it's minimally processed
Product is raw meat with no added substances, classified as minimally processed.
- ingredients: Pork

4.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left Wall, A28Also at 284 of 345 H-E-B storesWhy it's minimally processed
Sold raw as a whole vegetable; no industrial processing required.
- Fresh Acorn Squash

5.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs
$3.94$6.96- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
per 3/4 cup (113g)
On saleAisle: In Produce on the Front Wall, B18Also at 328 of 345 H-E-B storesWhy it's minimally processed
Fresh grapes are minimally processed with no industrial formulation.
- Seedless white grapes

6.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce on the Front Wall, B26Also at 304 of 345 H-E-B storesWhy it's minimally processed
Fresh tomatoes are minimally processed (washed, packaged).
- No added ingredients, no processing beyond packing.

7.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In Produce, A2Also at 334 of 345 H-E-B storesWhy it's minimally processed
The orange is a whole food with no industrial processing.
- Ingredients: Orange

8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (113g)
On saleAisle: Back Edge of Meat Market, A75Also at 171 of 345 H-E-B storesWhy it's minimally processed
Product is raw beef with no added ingredients or processing steps beyond cutting.
- Ingredients: Beef

9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's minimally processed
Raw, single ingredient shrimp with no added preservatives or processing aids.
- Raw
- Wild caught brown Gulf shrimp

10.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
per 4 oz (113g)
On saleAisle: In Meat Market on the Back Wall, A10Also at 129 of 345 H-E-B storesWhy it's minimally processed
The product is a raw beef roast with no additional processing.
- This USDA Choice sirloin has a thick outer layer of fat
See all 2,596 minimally processed foods at Slaughter and South Congress H-E-B
2,586 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.