8,097 Low-carb foods in stock at Slaughter and South Congress H-E-B (Austin, TX)
8,097 low-carb foods were in stock at this H-E-B on Sep 15, 2026, out of 25,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
5 g of net carbs or less per 100 calories on the nutrition label (net carbs = total carbohydrate minus fiber and sugar alcohols).
Showing 10 of 8,097

1.Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz
$0.49$1.38- Cals
- 70
- Protein
- 9g
- Carbs
- 2g
- Fat
- 2.5g
- Fiber
- 0g
per 0.33 can (56g)
On saleAisle: Aisle 8, B24Also at 292 of 345 H-E-B storesOn sale here at $0.49. Regular price $1.38 at I 35 and William Cannon H-E-B (1.8 mi away).
Why it's low-carb
2.9 g of net carbs per 100 calories, at or below the 5 threshold for this list.

2.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 1 pouch (142g)
On saleAisle: Aisle 8, B21Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at I 35 and William Cannon H-E-B (1.8 mi away).
Why it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

3.Compagnie Des Fromages & Richesmonts Saint Andre, 7 oz
$4.99$9.98- Cals
- 130
- Protein
- 3g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 ounce (28g)
On saleAisle: On the Right Edge of Deli, B14Also at 123 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Brodie Lane H-E-B (4.1 mi away).
Why it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

4.Matanzas Creek Chenin Blanc California White Wine, 750 mL
$11.99$19.99- Cals
- 121
- Protein
- 0.1g
- Carbs
- 3.8g
- Fat
- 0g
- Fiber
- 0g
per 5 fl oz (148 mL)
On saleAisle: In Beer and Wine, B3Also at 186 of 345 H-E-B storesWhy it's low-carb
3.1 g of net carbs per 100 calories, at or below the 5 threshold for this list.

5.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8, B24Also at 92 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

6.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz
$1.83$2.45- Cals
- 100
- Protein
- 10g
- Carbs
- 0g
- Fat
- 7g
- Fiber
- 0g
per 1 stick (32 g)
On saleAisle: Near Checkout 3, A2Also at 201 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.

7.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz
$1.33$1.78- Cals
- 330
- Protein
- 10g
- Carbs
- 16g
- Fat
- 26g
- Fiber
- 1g
per 1 bag (57g)
On saleAisle: Near Checkout 3, A2Also at 170 of 345 H-E-B storesWhy it's low-carb
4.5 g of net carbs per 100 calories, at or below the 5 threshold for this list.

8.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: Back Edge of Meat Market, A2Also at 287 of 345 H-E-B storesWhy it's low-carb
0.7 g of net carbs per 100 calories, at or below the 5 threshold for this list.

9.Alessi All Natural Smooth Marinara Sauce, 24 oz
$5.80$5.98- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 9g
- Fiber
- 2g
per 0.5 cup (120ml)
On saleAisle: Aisle 7, B20Also at 60 of 345 H-E-B storesWhy it's low-carb
4 g of net carbs per 100 calories, at or below the 5 threshold for this list.

10.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 2 oz
On saleAisle: In Meat Market on the Back Wall, A25Also at 93 of 345 H-E-B storesWhy it's low-carb
0 g of net carbs per 100 calories, at or below the 5 threshold for this list.
See all 8,097 low-carb foods at Slaughter and South Congress H-E-B
8,087 more, with live stock, aisle and price when available.
More at Slaughter and South Congress H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.