2,648 Immune-supportive foods in stock at Slaughter and South Congress H-E-B (Austin, TX)
2,648 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 25,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,648
1.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 2mcg
per 1 pouch (142g)
On saleAisle: Aisle 8, B21Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at I 35 and William Cannon H-E-B (1.8 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
2.Compagnie Des Fromages & Richesmonts Saint Andre, 7 oz
$4.99$9.98- Cals
- 130
- Protein
- 3g
- Carbs
- 0g
- Fat
- 13g
- Vitamin D
- 0mcg
per 1 ounce (28g)
On saleAisle: On the Right Edge of Deli, B14Also at 123 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Brodie Lane H-E-B (4.1 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: unknown
3.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 10mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
On saleAisle: Aisle 8, B24Also at 92 of 345 H-E-B storesOn sale here at $4.65. Regular price $6.96 at Slaughter and Escarpment H-E-B (5.8 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 10mcg per serving
- zinc: 0.5mg per serving
4.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Vitamin D
- 0.5mcg
- Zinc
- 2mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: Back Edge of Meat Market, A2Also at 287 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0.5mcg per serving
- zinc: 2mg per serving
5.Alessi All Natural Smooth Marinara Sauce, 24 oz
$5.80$5.98- Cals
- 100
- Protein
- 2g
- Carbs
- 6g
- Fat
- 9g
- Vitamin C
- 16mg
- Vitamin D
- 1mcg
per 0.5 cup (120ml)
On saleAisle: Aisle 7, B20Also at 60 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 16mg per serving
- vitamin D: 1mcg per serving
- zinc: unknown
6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 8, A4Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Vitamin C
- 22.1mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 1mcg
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left Wall, A28Also at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 22.1mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.48mg per serving
8.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In Produce on the Front Wall, B26Also at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
9.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In Produce, A2Also at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
- Selenium
- 25mcg
per 4 oz (113g)
On saleAisle: Back Edge of Meat Market, A75Also at 171 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
See all 2,648 immune-supportive foods at Slaughter and South Congress H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.