1,740 High in vitamin B12 foods in stock at Slaughter and South Congress H-E-B (Austin, TX)

1,740 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 25,897 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,740

  1. Wild Planet Wild Pink Salmon, 6 oz

    1.Wild Planet Wild Pink Salmon, 6 oz

    $4.65$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    3mcg

    per 3 oz (85g)

    On saleAisle: Aisle 8, B24Also at 92 of 345 H-E-B stores

    On sale here at $4.65. Regular price $6.96 at Slaughter and Escarpment H-E-B (5.8 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3 per serving).

  2. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    2.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: Back Edge of Meat Market, A2Also at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at I 35 and William Cannon H-E-B (1.8 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  3. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    3.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: In Meat Market on the Back Wall, A25Also at 93 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  4. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    4.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: Back Edge of Meat Market, A75Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  5. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    5.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  6. StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    6.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    $0.81$1.28
    Cals
    80
    Protein
    14g
    Carbs
    2g
    Fat
    1g

    per 1 pouch (74g)

    On saleAisle: Aisle 8, B21Also at 36 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 is at 80% DV per serving, exceeding the 20% DV threshold for 'high in'.

    • Vitamin B12 80%
  7. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    7.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back Wall, A10Also at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.47mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.47mcg per serving
  8. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    8.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Left Wall, A5Also at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

  9. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    9.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: On the Right Edge of Seafood, B1Also at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  10. H-E-B Meat Market USDA Choice Southwest Beef Petite Sirloin Steak, Avg. 1.01 lbs

    10.H-E-B Meat Market USDA Choice Southwest Beef Petite Sirloin Steak, Avg. 1.01 lbs

    $10.09$14.13
    Cals
    192
    Protein
    27.7g
    Carbs
    0g
    Fat
    8.2g
    Vitamin B12
    1.7mcg

    per 4 oz (113g) raw

    On saleAisle: On the Left Edge of Meat Market, A2Also at 32 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 per serving is 1.7mcg, which is 71% DV (≥20% DV threshold).

    • vitaminB12Mcg: 1.7

See all 1,740 foods high in vitamin B12 at Slaughter and South Congress H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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