2,038 High protein per calorie foods in stock at Slaughter and Escarpment H-E-B (Austin, TX)
2,038 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 24,869 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,038
1.H-E-B Mesquite-Smoked Turkey Breast & Ham Lunch Meat - Combo Pack, 16 oz
$5.99$7.99- Cals
- 50
- Protein
- 9g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 323 of 345 H-E-B storesOn sale here at $5.99. Regular price $7.99 at Oak Hill H-E-B (1.8 mi away).
Why it's high protein per calorie
18 g of protein per 100 calories, at or above the 10 threshold for this list.
2.H-E-B Oven-Roasted Turkey Breast & Black Forest Ham Lunch Meat - Combo Pack, 16 oz
$5.99$7.99- Cals
- 50
- Protein
- 9g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0.3g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 332 of 345 H-E-B storesOn sale here at $5.99. Regular price $7.99 at Oak Hill H-E-B (1.8 mi away).
Why it's high protein per calorie
18 g of protein per 100 calories, at or above the 10 threshold for this list.
3.H-E-B Oven-Roasted Turkey Breast Lunch Meat - Family Pack, 16 oz
$5.99$7.99- Cals
- 50
- Protein
- 10g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: In Meat Market on the Back WallAlso at 334 of 345 H-E-B storesOn sale here at $5.99. Regular price $7.99 at Oak Hill H-E-B (1.8 mi away).
Why it's high protein per calorie
20 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B Honey Ham Lunch Meat - Family Pack, 16 oz
$5.99$7.99- Cals
- 70
- Protein
- 9g
- Carbs
- 4g
- Fat
- 2g
- Sat fat
- 0.5g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B storesWhy it's high protein per calorie
12.9 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B Mesquite-Smoked Turkey Breast Lunch Meat - Family Pack, 16 oz
$5.99$7.99- Cals
- 50
- Protein
- 11g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 327 of 345 H-E-B storesWhy it's high protein per calorie
22 g of protein per 100 calories, at or above the 10 threshold for this list.
6.H-E-B Oven-Roasted Turkey Breast Lunch Meat - Mega Pack, 22 oz
$7.99$9.99- Cals
- 50
- Protein
- 9g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 293 of 345 H-E-B storesWhy it's high protein per calorie
18 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Honey Ham Lunch Meat - Mega Pack, 22 oz
$7.99$9.99- Cals
- 70
- Protein
- 9g
- Carbs
- 4g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 210 of 345 H-E-B storesWhy it's high protein per calorie
12.9 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Black Forest Ham Lunch Meat - Mega Pack, 22 oz
$7.99$9.99- Cals
- 50
- Protein
- 9g
- Carbs
- 0g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back WallAlso at 254 of 345 H-E-B storesWhy it's high protein per calorie
18 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 287 of 345 H-E-B storesWhy it's high protein per calorie
17.7 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Tacodeli Chunky Salsa - Mild, 12 oz
$3.49$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
per 2 tbsp (34g)
On saleAisle: In DeliAlso at 80 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,038 foods with the most protein per calorie at Slaughter and Escarpment H-E-B
2,028 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.