5,763 Keto foods in stock at Oak Hill H-E-B (Austin, TX)

5,763 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 23,839 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 5,763

  1. Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    1.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    $0.52$1.46
    Cals
    170
    Protein
    14g
    Carbs
    2g
    Fat
    12g
    Fiber
    0g

    per 1 can (106g)

    On saleAisle: Aisle 7Also at 188 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Slaughter and Manchaca H-E-B (5.2 mi away).

    Why it's keto

    Net carbs are 2g per serving (total carbs 2g minus fiber 0g), with 12g total fat and 14g protein, fitting a ketogenic profile.

    • total carbohydrates: 2g
    • total fat: 12g
    • protein: 14g
  2. Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    2.Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz

    $1.47$2.96
    Cals
    220
    Protein
    20g
    Carbs
    5g
    Fat
    13g

    per 1 can (106g)

    On saleAisle: In GroceryAlso at 178 of 345 H-E-B stores

    On sale here at $1.47. Regular price $2.96 at I 35 and William Cannon H-E-B (7.6 mi away).

    Why it's keto

    5g net carbs per serving (total carbs 5g, dietary fiber 0g) with high fat and protein.

    • Total Carbohydrate: 5g
    • Protein: 20g
    • Total Fat: 13g
  3. Ozarka 100% Natural Spring Water 6 pk Bottles, 16.9 oz

    3.Ozarka 100% Natural Spring Water 6 pk Bottles, 16.9 oz

    $1.34$2.58
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (16.9 fl oz)

    On saleAisle: Aisle 21Also at 329 of 345 H-E-B stores

    On sale here at $1.34. Regular price $2.58 at Slaughter and Escarpment H-E-B (1.8 mi away).

    Why it's keto

    The product contains 0g total carbohydrate and 0g protein per serving, fitting a ketogenic diet.

    • Total Carbohydrate 0g
    • Protein 0g
  4. Tic Tac Fruit Adventure Mints, 3.51 oz

    4.Tic Tac Fruit Adventure Mints, 3.51 oz

    $3.12$4.66
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 mint (0.5g)

    On saleAisle: Near Checkout 1Also at 339 of 345 H-E-B stores

    Why it's keto

    Net carbs per serving (total carbs 0g, no fiber or sugar alcohols) is 0g, well below the 5g threshold.

    • Total Carbohydrate 0g per serving.
  5. Pathwater Alkaline Water, 25 oz

    5.Pathwater Alkaline Water, 25 oz

    $2.38$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740mL)

    On saleAisle: Aisle 21Also at 271 of 345 H-E-B stores

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  6. Pathwater Refillble Aluminum Bottle, 25 oz

    6.Pathwater Refillble Aluminum Bottle, 25 oz

    $2.38$3.18
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 25 FL OZ (740 mL)

    On saleAisle: Aisle 21Also at 229 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving, suitable for a ketogenic diet.

    • Calories: 0
    • Total Carbohydrate: 0g
  7. H-E-B Premium Pork Breakfast Sausage - Hickory Smoke-Flavored, 16 oz

    7.H-E-B Premium Pork Breakfast Sausage - Hickory Smoke-Flavored, 16 oz

    $2.99$3.99
    Cals
    160
    Protein
    14g
    Carbs
    1g
    Fat
    11g
    Fiber
    0g

    per 2 cooked patties (56g)

    On saleAisle: In Meat Market on the Back WallAlso at 29 of 345 H-E-B stores

    Why it's keto

    Net carbs approximately 1g per serving with 11g fat and 14g protein, fitting keto macros.

    • total fat 11g
    • total carbohydrate 1g
    • protein 14g
  8. A Force of Nature Alkaline Artesian Water 12 pk Bottles, 23.7 oz

    8.A Force of Nature Alkaline Artesian Water 12 pk Bottles, 23.7 oz

    $17.23$22.98
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (23.7 fl oz)

    On saleAisle: Aisle 21Also at 179 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving, fits ketogenic diet.

    • Total Carbohydrate 0g
  9. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    9.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 287 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving
  10. The Big Moo Baked Cheese - Oh So Original, 6 oz

    10.The Big Moo Baked Cheese - Oh So Original, 6 oz

    $1.47$3.99
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 1 oz (29g)

    On saleAisle: Back Edge of DeliAlso at 54 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g per serving, high fat (9g), moderate protein (7g) fits keto macros.

    • Calories 110, Total Fat 9g, Total Carbohydrate 0g, Protein 7g per serving

See all 5,763 keto foods at Oak Hill H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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