5,800 Weight-loss friendly foods in stock at Oak Hill H-E-B (Austin, TX)
5,800 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,942 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 5,800
1.Liquid Remedy No Sugar Kombucha - Raspberry Lemonade, 12 oz
$1.09$2.18- Cals
- 5
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355ml)
On saleAisle: Aisle 3Also at 104 of 345 H-E-B storesOn sale here at $1.09. Regular price $2.18 at Bee Cave H-E-B (6 mi away).
Why it's weight-loss friendly
Almost no calories — fits a calorie deficit (the app's cutting criteria).
- calories: 5 kcal per serving
- protein: 0g per serving
- serving mass: 355g per serving
- serving volume: 355 mL per serving
2.Prasek's Summer Sausage & Colby Jack Cheese Quick Bites, 3.8 oz
$2.49$4.98- Cals
- 130
- Protein
- 15g
- Carbs
- 0.5g
- Fat
- 7g
- Fiber
- 0g
per 1 pack (108g)
On saleAisle: On the Left Edge of DeliAlso at 149 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at Slaughter and Escarpment H-E-B (1.8 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 130 kcal per serving
- protein: 15g per serving
- dietary fiber: 0g per serving
3.Texas Quail Farms Bacon Wrapped Quail Breast, 8 oz
$6.49$9.99- Cals
- 68
- Protein
- 8g
- Carbs
- 0g
- Fat
- 4g
- Fiber
- 0g
per 1 piece (38g)
On saleAisle: On the Right Edge of Meat MarketAlso at 132 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at Slaughter and Escarpment H-E-B (1.8 mi away).
Why it's weight-loss friendly
High protein for its calories (11.8 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 68 kcal per serving
- protein: 8g per serving
- serving mass: 38g per serving
- serving volume: 36.19 mL per serving
4.Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz
$2.52$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 8g
- Fiber
- 10g
per 1.00 Pastry
On saleAisle: Aisle 3, B8Also at 131 of 345 H-E-B storesWhy it's weight-loss friendly
High protein for its calories (11.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 180 kcal per serving
- protein: 20g per serving
- serving mass: 61g per serving
- serving volume: 135.56 mL per serving
See all 5,800 weight-loss-friendly foods at Oak Hill H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.