1,910 High protein per calorie foods in stock at Oak Hill H-E-B (Austin, TX)

1,910 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 23,839 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.

Showing 10 of 1,910

  1. Godshall's Original Chicken Bacon, 12 oz

    1.Godshall's Original Chicken Bacon, 12 oz

    $4.11$5.49
    Cals
    40
    Protein
    5g
    Carbs
    1g
    Fat
    2.5g
    Sat fat
    0.5g

    per 1 slice (25g)

    On saleAisle: In Meat Market on the Back WallAlso at 214 of 345 H-E-B stores

    On sale here at $4.11. Regular price $5.49 at Slaughter and Escarpment H-E-B (1.8 mi away).

    Why it's high protein per calorie

    12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  2. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    2.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Sat fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 287 of 345 H-E-B stores

    On sale here at $9.14. Regular price $10.32 at I 35 and William Cannon H-E-B (7.6 mi away).

    Why it's high protein per calorie

    17.7 g of protein per 100 calories, at or above the 10 threshold for this list.

  3. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    3.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Sat fat
    0g

    per 1 pouch (74g)

    On saleAisle: In GroceryAlso at 35 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  4. StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    4.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    80
    Protein
    14g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0.5g

    per 1 pouch (74g)

    On saleAisle: Aisle 7Also at 36 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  5. Koia Elite 32g Protein Shake - Vanilla, 12 fl oz

    5.Koia Elite 32g Protein Shake - Vanilla, 12 fl oz

    $1.98$3.98
    Cals
    210
    Protein
    32g
    Carbs
    10g
    Fat
    3g
    Sat fat
    0g

    per 1 bottle (12 fl oz)

    On saleAisle: In ProduceAlso at 3 of 345 H-E-B stores

    Why it's high protein per calorie

    15.2 g of protein per 100 calories, at or above the 10 threshold for this list.

  6. Tacodeli Chunky Salsa - Mild, 12 oz

    6.Tacodeli Chunky Salsa - Mild, 12 oz

    $3.95$6.99
    Cals
    10
    Protein
    1g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g

    per 2 tbsp (34g)

    On saleAisle: In Meal Simple on the Front Wall, A8Also at 80 of 345 H-E-B stores

    Why it's high protein per calorie

    10 g of protein per 100 calories, at or above the 10 threshold for this list.

  7. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Sat fat
    2.5g

    per 4 oz (113g)

    On saleAisle: On the Left Edge of Meat Market, B1Also at 171 of 345 H-E-B stores

    Why it's high protein per calorie

    17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  8. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    8.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 17 shrimp (113g)

    On saleAisle: In Seafood on the Left WallAlso at 87 of 345 H-E-B stores

    Why it's high protein per calorie

    17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

  9. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high protein per calorie

    23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

  10. H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs

    10.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs

    $4.98$7.98
    Cals
    120
    Protein
    25g
    Carbs
    1g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat Market, A0Also at 168 of 345 H-E-B stores

    Why it's high protein per calorie

    20.8 g of protein per 100 calories, at or above the 10 threshold for this list.

See all 1,910 foods with the most protein per calorie at Oak Hill H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.