1,910 High protein per calorie foods in stock at Oak Hill H-E-B (Austin, TX)
1,910 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 23,839 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,910

1.Godshall's Original Chicken Bacon, 12 oz
$4.11$5.49- Cals
- 40
- Protein
- 5g
- Carbs
- 1g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 slice (25g)
On saleAisle: In Meat Market on the Back WallAlso at 214 of 345 H-E-B storesOn sale here at $4.11. Regular price $5.49 at Slaughter and Escarpment H-E-B (1.8 mi away).
Why it's high protein per calorie
12.5 g of protein per 100 calories, at or above the 10 threshold for this list.

2.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 287 of 345 H-E-B storesOn sale here at $9.14. Regular price $10.32 at I 35 and William Cannon H-E-B (7.6 mi away).
Why it's high protein per calorie
17.7 g of protein per 100 calories, at or above the 10 threshold for this list.

3.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Sat fat
- 0g
per 1 pouch (74g)
On saleAisle: In GroceryAlso at 35 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

4.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Sat fat
- 0.5g
per 1 pouch (74g)
On saleAisle: Aisle 7Also at 36 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

5.Koia Elite 32g Protein Shake - Vanilla, 12 fl oz
$1.98$3.98- Cals
- 210
- Protein
- 32g
- Carbs
- 10g
- Fat
- 3g
- Sat fat
- 0g
per 1 bottle (12 fl oz)
On saleAisle: In ProduceAlso at 3 of 345 H-E-B storesWhy it's high protein per calorie
15.2 g of protein per 100 calories, at or above the 10 threshold for this list.

6.Tacodeli Chunky Salsa - Mild, 12 oz
$3.95$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
per 2 tbsp (34g)
On saleAisle: In Meal Simple on the Front Wall, A8Also at 80 of 345 H-E-B storesWhy it's high protein per calorie
10 g of protein per 100 calories, at or above the 10 threshold for this list.

7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: On the Left Edge of Meat Market, B1Also at 171 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.

8.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Left WallAlso at 87 of 345 H-E-B storesWhy it's high protein per calorie
17.5 g of protein per 100 calories, at or above the 10 threshold for this list.

9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.

10.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs
$4.98$7.98- Cals
- 120
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A0Also at 168 of 345 H-E-B storesWhy it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,910 foods with the most protein per calorie at Oak Hill H-E-B
1,900 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.