6,061 Keto foods in stock at Nutty Brown H-E-B (Austin, TX)
6,061 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 25,150 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.
Showing 10 of 6,061
1.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz
$0.52$1.46- Cals
- 170
- Protein
- 14g
- Carbs
- 2g
- Fat
- 12g
- Fiber
- 0g
per 1 can (106g)
On saleAisle: Aisle 8Also at 188 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Slaughter and Manchaca H-E-B (9 mi away).
Why it's keto
Net carbs are 2g per serving (total carbs 2g minus fiber 0g), with 12g total fat and 14g protein, fitting a ketogenic profile.
- total carbohydrates: 2g
- total fat: 12g
- protein: 14g
2.Alessi Pine Nuts, 1.75 oz
$1.79$4.98- Cals
- 210
- Protein
- 4.3g
- Carbs
- 4.3g
- Fat
- 20.4g
- Fiber
- 1.1g
per 4 Tbsp (30 g)
On saleAisle: Aisle 7Also at 40 of 345 H-E-B storesOn sale here at $1.79. Regular price $4.98 at Oak Hill H-E-B (5.2 mi away).
Why it's keto
Net carbs per serving (total carbs - fiber) is approximately 3.2g, below 5g threshold, and product is high in fat.
- Total Carbohydrate: 4.3g per serving
- Dietary Fiber: 1.1g per serving
- Total Fat: 20.4g per serving
3.Orbit Spearmint Sugar Free Chewing Gum, 14 pc
$0.91$1.82- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 piece (1.9g)
On saleAisle: Near Checkout 1Also at 343 of 345 H-E-B storesOn sale here at $0.91. Regular price $1.82 at Oak Hill H-E-B (5.2 mi away).
Why it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
4.The Big Moo Baked Cheese - Oh So Original, 6 oz
$1.47$3.99- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Fiber
- 0g
per 1 oz (29g)
On saleAisle: On the Left Edge of DeliAlso at 54 of 345 H-E-B storesWhy it's keto
Net carbs 0g per serving, high fat (9g), moderate protein (7g) fits keto macros.
- Calories 110, Total Fat 9g, Total Carbohydrate 0g, Protein 7g per serving
5.The Big Moo Baked Cheese - Roasted Garlic, 6 oz
$1.47$3.99- Cals
- 100
- Protein
- 6g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 oz (28g)
On saleAisle: On the Left Edge of DeliAlso at 72 of 345 H-E-B storesWhy it's keto
Zero grams total carbohydrates per serving, high fat content, and product marketed as keto-friendly.
- Total Carbohydrate 0g
- Keto-friendly claim
6.Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz
$1.47$2.96- Cals
- 220
- Protein
- 20g
- Carbs
- 5g
- Fat
- 13g
per 1 can (106g)
On saleAisle: Aisle 8Also at 178 of 345 H-E-B storesWhy it's keto
5g net carbs per serving (total carbs 5g, dietary fiber 0g) with high fat and protein.
- Total Carbohydrate: 5g
- Protein: 20g
- Total Fat: 13g
7.Oscar Mayer Chili Cheese Stuffed Hot Dogs, 16 oz
$1.88$3.77- Cals
- 160
- Protein
- 7g
- Carbs
- 3g
- Fat
- 13g
- Fiber
- 0g
per 1 link (57g)
On saleAisle: In Meat Market on the Back WallAlso at 9 of 345 H-E-B storesWhy it's keto
Net carbs per serving are 3g (total carbs 3g minus fiber 0g), which is ≤5g, and total fat (13g) is higher than net carbs, fitting a ketogenic diet.
- Total Carbohydrate 3g
- Dietary Fiber 0g
- Total Fat 13g
8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A72Also at 171 of 345 H-E-B storesWhy it's keto
Net carbohydrates are 0g per serving (total carbohydrate 0g minus fiber 0g).
- Carbohydrates 0g
- Fat 5g
- Protein 26g
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Fiber
- 0g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Right Wall, B15Also at 241 of 345 H-E-B storesWhy it's keto
Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.
10.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs
$11.24$17.99- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 1 serving (4 oz, 113g)
On saleAisle: In MarketAlso at 105 of 345 H-E-B storesWhy it's keto
Net carbs are 0g per serving, with 5g fat and 26g protein, meeting keto macronutrient guidelines.
- carbohydrates: 0g per serving
- fat: 5g per serving
- protein: 26g per serving
See all 6,061 keto foods at Nutty Brown H-E-B
6,051 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.