3,501 High protein per gram foods in stock at Mueller H-E-B (Austin, TX)
3,501 foods with the most protein by weight were in stock at this H-E-B on Oct 29, 2026, out of 24,242 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 15 g of protein per 100 g of food. This measures protein density by weight rather than per calorie, so energy-dense foods like cheese, jerky and protein powder rank well even though they are not low in calories.
Showing 10 of 3,501
1.Teton Waters Ranch Maple Breakfast Sausage Links, 8 ct
$4.49$5.99- Cals
- 210
- Protein
- 10g
- Carbs
- 6g
- Fat
- 16g
- Sat fat
- 6g
per 3 links (60g)
On saleAisle: Aisle 13, B10Also at 193 of 345 H-E-B storesOn sale here at $4.49. Regular price $5.99 at Far West H-E-B (5 mi away).
Why it's high protein per gram
16.7 g of protein per 100 g, at or above the 15 threshold for this list.
2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
3.Butterball Frozen Whole Young Turkey, 20 - 24 lbs, Limit 1, Avg. 22.25 lbs
$21.58$37.38- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per gram
18.8 g of protein per 100 g, at or above the 15 threshold for this list.
4.UPTON'S NATURALS Traditional Seitan, 8 oz
$3.99$5.99- Cals
- 90
- Protein
- 18g
- Carbs
- 5g
- Fat
- 0.5g
- Sat fat
- 0g
per Approximately 1/3 cup (57 g)
On saleProtein for the money · 18 g per $Aisle: In Meat Market on the Back Wall, A27Also at 29 of 345 H-E-B storesWhy it's high protein per gram
31.6 g of protein per 100 g, at or above the 15 threshold for this list.
5.King Cheese Spirella Minis Snack Pack - Chimichurri Salami & Queso Oaxaca, 3.84 oz
$5.98- Cals
- 180
- Protein
- 21g
- Carbs
- 4g
- Fat
- 11g
- Sat fat
- 6g
per 3 spirella minis (54g)
Aisle: On the Left Edge of Deli, A6Also at 102 of 345 H-E-B storesWhy it's high protein per gram
38.9 g of protein per 100 g, at or above the 15 threshold for this list.
6.Ryse Loaded Whey 25g Protein Drink Mix - Cosmic Brownies, 2.2 lbs
$44.99- Cals
- 150
- Protein
- 25g
- Carbs
- 5g
- Fat
- 3g
- Sat fat
- 2g
per 1 scoop (37g)
Protein for the money · 15 g per $Aisle: Aisle 14, B7Also at 201 of 345 H-E-B storesWhy it's high protein per gram
67.6 g of protein per 100 g, at or above the 15 threshold for this list.
7.Just Meat Plant-based Chicken Sesame Ginger, 8 oz
$5.46- Cals
- 150
- Protein
- 19g
- Carbs
- 8g
- Fat
- 6g
- Sat fat
- 3g
per 2.6 oz (75g)
Aisle: Aisle 13, B1Also at 243 of 345 H-E-B storesWhy it's high protein per gram
25.3 g of protein per 100 g, at or above the 15 threshold for this list.
8.Prasek's Peppered Smoked Turkey Tender & Cheese Quick Bites, 3.1 oz
$4.98- Cals
- 290
- Protein
- 31g
- Carbs
- 2g
- Fat
- 17g
- Sat fat
- 10g
per 1 package (88g)
Aisle: On the Left Edge of Deli, A7Also at 108 of 345 H-E-B storesWhy it's high protein per gram
35.2 g of protein per 100 g, at or above the 15 threshold for this list.
9.Beyond Meat Beyond Beef Plant-Based Ground, 16 oz
$7.99- Cals
- 230
- Protein
- 21g
- Carbs
- 8g
- Fat
- 14g
- Sat fat
- 2g
per 4 oz (113g)
Aisle: Aisle 13, B2Also at 252 of 345 H-E-B storesWhy it's high protein per gram
18.6 g of protein per 100 g, at or above the 15 threshold for this list.
10.Legendary Foods 20g Protein Pastry - S'mores, 2 oz
$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 19g
- Fat
- 9g
- Sat fat
- 2.5g
per 1 pastry (57g)
Aisle: Aisle 14, A5Also at 297 of 345 H-E-B storesWhy it's high protein per gram
35.1 g of protein per 100 g, at or above the 15 threshold for this list.
See all 3,501 foods with the most protein by weight at Mueller H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.