UPTON'S NATURALS Traditional Seitan, 8 oz
- H-E-B: $3.99 · in stock at 23 of 345 stores we track
- Whole Foods Market: $6.99 · in stock at 11 of 63 stores we track
- Cals
- 90
- Protein
- 18g
- Carbs
- 5g
- Fat
- 0.5g
per Approximately 1/3 cup (57 g)
Diets and labels it fits
Why it's keto
Net carbs per serving are 4.5g (total carbs 5g minus fiber 0.5g), and the product is high in protein (18g), fitting a keto-friendly profile.
- Total Carbohydrate 5g
- Dietary Fiber <1g
- Protein 18g
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving sizeApproximately 1/3 cup (57 g)
Amount per servingCalories90
% Daily Value*
- Total Fat 0.5g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 440mg
- 19%
- Total Carbohydrate 5g
- 2%
- Dietary Fiber 0.5g
- 2%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 18g
- 36%
- Vitamin D 0mcg
- 0%
- Calcium 40mg
- 3%
- Iron 1.4mg
- 8%
- Potassium 60mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 4.5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, sea salt, garlic, onion
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