2,003 High protein per calorie foods in stock at Lake Austin H-E-B (Austin, TX)
2,003 foods with the most protein per calorie were in stock at this H-E-B on Oct 29, 2026, out of 25,180 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 2,003
1.Protein2O Mixed Berry Protein Water, 16.9 oz
$2.59$2.88- Cals
- 90
- Protein
- 20g
- Carbs
- 8g
- Fat
- 0g
- Sat fat
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 7Also at 180 of 345 H-E-B storesOn sale here at $2.59. Regular price $2.88 at SoCo H-E-B (3.4 mi away).
Why it's high protein per calorie
22.2 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Sat fat
- 2.5g
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's high protein per calorie
12.4 g of protein per 100 calories, at or above the 10 threshold for this list.
4.Sager Creek Farms Uncooked Chicken Wings, 48 oz
$4.54$6.99- Cals
- 130
- Protein
- 17g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 2g
per 3 oz (85g)
On saleProtein for the money · 59.9 g per $Aisle: In Meat Market, A75Also at 19 of 345 H-E-B storesWhy it's high protein per calorie
13.1 g of protein per 100 calories, at or above the 10 threshold for this list.
5.Real Good Foods Co. Frozen Chicken Fries, 20 oz
$7.94- Cals
- 180
- Protein
- 23g
- Carbs
- 5g
- Fat
- 7g
- Sat fat
- 1g
per 4oz (112g)
Aisle: In Meat Market on the Back WallAlso at 272 of 345 H-E-B storesWhy it's high protein per calorie
12.8 g of protein per 100 calories, at or above the 10 threshold for this list.
6.Quest Original-Style 19g Protein Chips - Sour Cream & Onion, 4 ct
$9.48- Cals
- 140
- Protein
- 19g
- Carbs
- 5g
- Fat
- 5g
- Sat fat
- 1g
per 1 bag (32g)
Aisle: Aisle 6Also at 73 of 345 H-E-B storesWhy it's high protein per calorie
13.6 g of protein per 100 calories, at or above the 10 threshold for this list.
7.Ryse Loaded Whey 25g Protein Drink Mix - Strawberry Shortcake Rolls, 2 lbs
$44.99- Cals
- 130
- Protein
- 25g
- Carbs
- 3g
- Fat
- 2.5g
- Sat fat
- 1.5g
per 1 scoop (34.2g)
Protein for the money · 15 g per $Aisle: Aisle 6Also at 209 of 345 H-E-B storesWhy it's high protein per calorie
19.2 g of protein per 100 calories, at or above the 10 threshold for this list.
8.Bootylicious 25g Protein Muffin Cup - Chocolate Peanut Butter, 2.75 oz
$2.48- Cals
- 230
- Protein
- 25g
- Carbs
- 32g
- Fat
- 9g
- Sat fat
- 4g
per 1 container (78g)
Aisle: Aisle 18Also at 245 of 345 H-E-B storesWhy it's high protein per calorie
10.9 g of protein per 100 calories, at or above the 10 threshold for this list.
9.Chobani Protein Drink - Mixed Berry Vanilla, 7 oz
$2.18- Cals
- 170
- Protein
- 20g
- Carbs
- 14g
- Fat
- 3g
- Sat fat
- 2g
per 1 bottle (296ml)
Aisle: Aisle 22Also at 263 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
10.Quest 20g Protein Bars - Mint Chocolate Chunk, 4 ct
$9.97- Cals
- 170
- Protein
- 20g
- Carbs
- 24g
- Fat
- 6g
- Sat fat
- 2.5g
per 1 bar (60g)
Aisle: Aisle 6Also at 205 of 345 H-E-B storesWhy it's high protein per calorie
11.8 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 2,003 foods with the most protein per calorie at Lake Austin H-E-B
1,993 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.