6,218 Keto foods in stock at Lake Austin H-E-B (Austin, TX)

6,218 keto foods were in stock at this H-E-B on Sep 15, 2026, out of 25,208 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods whose ingredients and nutrition fit a ketogenic pattern: roughly 5 g of net carbs (total carbs minus fiber and sugar alcohols) or less per serving, with fat or protein doing most of the work.

Showing 10 of 6,218

  1. Chicken of the Sea Sardines In Water, 3.75 oz

    1.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 1 can drained (69g)

    On saleAisle: Aisle 19Also at 277 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Burnet Rd H-E-B (4.1 mi away).

    Why it's keto

    Net carbs = 0g, fat 8g, protein 11g per serving.

    • Total Carbohydrates: 0g, Dietary Fiber: 0g, Total Sugars: 0g
    • Calories: 120, Total Fat: 8g, Protein: 11g
  2. Greenside Detox Everyday Herbal Tea, 10 ct

    2.Greenside Detox Everyday Herbal Tea, 10 ct

    $4.54$9.08
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 cup (240ml)

    On saleAisle: In GroceryAlso at 74 of 345 H-E-B stores

    On sale here at $4.54. Regular price $9.08 at SoCo H-E-B (3.4 mi away).

    Why it's keto

    Net carbs 0.0 g/serving — carb-free, so keto regardless of fat/protein content.

  3. Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    3.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    $2.65$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 19Also at 150 of 345 H-E-B stores

    On sale here at $2.65. Regular price $3.98 at Westlake H-E-B (3 mi away).

    Why it's keto

    Net carbs 0g per serving, high fat and protein.

    • Total Carbohydrate 0g
    • Total Fat 5g
    • Protein 11g
  4. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    4.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.94$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 19Also at 290 of 345 H-E-B stores

    Why it's keto

    Contains 0g carbohydrates and high fat (13g) and protein (29g) per serving, fitting keto macros.

    • Total Carbohydrate: 0g
    • Total Fat: 13g
    • Protein: 29g
  5. Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    5.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    $1.83$2.45
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g
    Fiber
    0g

    per 1 stick (32 g)

    On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B stores

    Why it's keto

    Total carbohydrates are 0g per serving, with 7g fat and 10g protein, fitting a ketogenic macronutrient profile.

    • Total Carbohydrate 0g
    • Total Fat 7g
    • Protein 10g
  6. Saratoga Still Natural Spring Water 6 pk Bottles, 16 oz

    6.Saratoga Still Natural Spring Water 6 pk Bottles, 16 oz

    $4.33$5.78
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 bottle (473 ml)

    On saleAisle: On the Right Edge of Center StoreAlso at 109 of 345 H-E-B stores

    Why it's keto

    Zero carbohydrates per serving.

    • Total Carbohydrate: 0g
  7. H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    7.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs

    $9.14$10.32
    Cals
    150
    Protein
    26.5g
    Carbs
    1.1g
    Fat
    4.4g
    Fiber
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market, A8Also at 287 of 345 H-E-B stores

    Why it's keto

    Net carbohydrates are approximately 1.1g per 4oz serving, which is well below the 5g threshold for keto.

    • total carbohydrates: 1.1g per serving
  8. Zevia Zero Sugar Pineapple Paradise Energy Drink, 12 oz

    8.Zevia Zero Sugar Pineapple Paradise Energy Drink, 12 oz

    $2.39$2.48
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g

    per 1 can (12 fl oz)

    On saleAisle: Aisle 13Also at 293 of 345 H-E-B stores

    Why it's keto

    Zero net carbs per serving (0g total carbs, 0g fiber).

    • Total Carbohydrate 0g
  9. The Big Moo Baked Cheese - Oh So Original, 6 oz

    9.The Big Moo Baked Cheese - Oh So Original, 6 oz

    $1.47$3.99
    Cals
    110
    Protein
    7g
    Carbs
    0g
    Fat
    9g
    Fiber
    0g

    per 1 oz (29g)

    On saleAisle: In Deli on the Left WallAlso at 54 of 345 H-E-B stores

    Why it's keto

    Net carbs 0g per serving, high fat (9g), moderate protein (7g) fits keto macros.

    • Calories 110, Total Fat 9g, Total Carbohydrate 0g, Protein 7g per serving
  10. The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    10.The Big Moo Baked Cheese - Roasted Garlic, 6 oz

    $1.47$3.99
    Cals
    100
    Protein
    6g
    Carbs
    0g
    Fat
    8g
    Fiber
    0g

    per 1 oz (28g)

    On saleAisle: In Deli on the Left WallAlso at 72 of 345 H-E-B stores

    Why it's keto

    Zero grams total carbohydrates per serving, high fat content, and product marketed as keto-friendly.

    • Total Carbohydrate 0g
    • Keto-friendly claim

See all 6,218 keto foods at Lake Austin H-E-B

6,208 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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