271 High in zinc foods in stock at I 35 and William Cannon H-E-B (Austin, TX)

271 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 20,382 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 271

  1. Nanak Malai Paneer Indian Style Cheese, 35.3 oz

    1.Nanak Malai Paneer Indian Style Cheese, 35.3 oz

    $9.98$14.98
    Cals
    90
    Protein
    6g
    Carbs
    1g
    Fat
    7g
    Zinc
    3mg

    per 5 pieces (30g)

    On saleProtein for the money · 20 g per $Aisle: In Deli on the Right WallAlso at 166 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3 per serving).

  2. General Mills Rice Chex Cereal, 18 oz

    2.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Zinc
    5.6mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 7, B16Also at 343 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.

    • Zinc (Mineral Nutrients)
  3. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    3.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $8.34$10.99
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleProtein for the money · 28.5 g per $Aisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  4. H-E-B Wild Caught Cold Water Split Raw Lobster Tail, 8 - 10 oz

    4.H-E-B Wild Caught Cold Water Split Raw Lobster Tail, 8 - 10 oz

    $13.97$17.97
    Cals
    286
    Protein
    52g
    Carbs
    0.5g
    Fat
    2.3g
    Zinc
    4.9mg

    per 1 tail (255g)

    On saleAisle: In Seafood on the Back Wall, A1Also at 28 of 345 H-E-B stores

    Why it's high in zinc

    Zinc works out to roughly 4.9mg per 255g tail, above the 2.2mg (20% DV) 'high in' threshold.

    • Protein: 23 g per 113g serving
    • zinc ~1.9 mg per 100 g raw lobster
  5. H-E-B Prime 1 Ground Beef Chuck, 80% Lean, 1 lb

    5.H-E-B Prime 1 Ground Beef Chuck, 80% Lean, 1 lb

    $7.49
    Cals
    280
    Protein
    19g
    Carbs
    0g
    Fat
    22g
    Zinc
    4.5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  6. H-E-B Beef Bottom Round Rump Roast - USDA Select, Avg. 2.34 lbs

    6.H-E-B Beef Bottom Round Rump Roast - USDA Select, Avg. 2.34 lbs

    $16.59
    Cals
    199
    Protein
    27.1g
    Carbs
    0g
    Fat
    9g
    Zinc
    5.7mg

    per 4 oz (113g)

    Protein for the money · 15.4 g per $Aisle: In Meat Market on the Back WallAlso at 291 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is 5.7mg, exceeding the 2.2mg FDA 'high in' threshold (20% DV).

    • Zinc: 5.7mg
  7. Skylark Grass Fed Beef Liver, 16 oz

    7.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Zinc
    4mg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: Front Edge of Meat MarketAlso at 247 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  8. H-E-B Special Trimmed Whole Beef Brisket, Avg. 9.65 lbs

    8.H-E-B Special Trimmed Whole Beef Brisket, Avg. 9.65 lbs

    $67.45
    Cals
    174
    Protein
    24g
    Carbs
    0g
    Fat
    8g
    Zinc
    4.8mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back WallAlso at 321 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.75 per serving).

  9. Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs

    9.Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs

    $7.77
    Cals
    150
    Protein
    19g
    Carbs
    3g
    Fat
    6g
    Zinc
    2.3mg

    per 4 oz (112g)

    Protein for the money · 30.8 g per $Aisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  10. Fresh Crab Claw Meat, 8 oz

    10.Fresh Crab Claw Meat, 8 oz

    $9.97
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    0.5g
    Zinc
    4mg

    per 3 oz (85g)

    Aisle: In Seafood on the Back WallAlso at 136 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

See all 271 foods high in zinc at I 35 and William Cannon H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.