271 High in zinc foods in stock at I 35 and William Cannon H-E-B (Austin, TX)
271 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 20,382 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 271

1.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Zinc
- 3mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: In Deli on the Right WallAlso at 166 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).

2.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 7, B16Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)

3.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$10.99- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: In Meat Market on the Back WallAlso at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).

4.H-E-B Wild Caught Cold Water Split Raw Lobster Tail, 8 - 10 oz
$13.97$17.97- Cals
- 286
- Protein
- 52g
- Carbs
- 0.5g
- Fat
- 2.3g
- Zinc
- 4.9mg
per 1 tail (255g)
On saleAisle: In Seafood on the Back Wall, A1Also at 28 of 345 H-E-B storesWhy it's high in zinc
Zinc works out to roughly 4.9mg per 255g tail, above the 2.2mg (20% DV) 'high in' threshold.
- Protein: 23 g per 113g serving
- zinc ~1.9 mg per 100 g raw lobster

5.H-E-B Prime 1 Ground Beef Chuck, 80% Lean, 1 lb
$7.49- Cals
- 280
- Protein
- 19g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).

6.H-E-B Beef Bottom Round Rump Roast - USDA Select, Avg. 2.34 lbs
$16.59- Cals
- 199
- Protein
- 27.1g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 5.7mg
per 4 oz (113g)
Protein for the money · 15.4 g per $Aisle: In Meat Market on the Back WallAlso at 291 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is 5.7mg, exceeding the 2.2mg FDA 'high in' threshold (20% DV).
- Zinc: 5.7mg

7.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Zinc
- 4mg
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: Front Edge of Meat MarketAlso at 247 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).

8.H-E-B Special Trimmed Whole Beef Brisket, Avg. 9.65 lbs
$67.45- Cals
- 174
- Protein
- 24g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4.8mg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 321 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.75 per serving).

9.Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs
$7.77- Cals
- 150
- Protein
- 19g
- Carbs
- 3g
- Fat
- 6g
- Zinc
- 2.3mg
per 4 oz (112g)
Protein for the money · 30.8 g per $Aisle: In Meat Market on the Back WallAlso at 298 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).

10.Fresh Crab Claw Meat, 8 oz
$9.97- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 0.5g
- Zinc
- 4mg
per 3 oz (85g)
Aisle: In Seafood on the Back WallAlso at 136 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
See all 271 foods high in zinc at I 35 and William Cannon H-E-B
261 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.