H-E-B Wild Caught Cold Water Split Raw Lobster Tail, 8 - 10 oz
- H-E-B: $13.97 · in stock at 28 of 345 stores we track
- Cals
- 286
- Protein
- 52g
- Carbs
- 0.5g
- Fat
- 2.3g
per 1 tail (255g)
Diets and labels it fits
Why it's keto
A 255g serving has 0.5g total carbohydrate and 0g fiber, so net carbs are about 0.5g, and the product is protein-dominant at 52g protein.
- Carbohydrates: 1 g
- Protein: 23 g per 113g serving
Contains: Shellfish (crustaceans)
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 tail (255g)
Amount per servingCalories286
% Daily Value*
- Total Fat 2.3g
- 3%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 372mg
- 124%
- Sodium 700mg
- 30%
- Total Carbohydrate 0.5g
- 0%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 52g
- 104%
- Vitamin D 0.5mcg
- 3%
- Calcium 214mg
- 16%
- Iron 0.7mg
- 4%
- Potassium 510mg
- 11%
Net carbs (total carbs minus fiber and sugar alcohols): 0.5g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lobster, salt, water.
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