1,972 High protein per calorie foods in stock at Far West H-E-B (Austin, TX)
1,972 foods with the most protein per calorie were in stock at this H-E-B on Sep 15, 2026, out of 23,064 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 10 g of protein per 100 calories on the nutrition label. This is a ratio, so it favours lean foods where protein carries most of the energy: a tin of tuna beats a handful of nuts even though the nuts hold more protein per gram.
Showing 10 of 1,972
1.Sol-Mex Sardines in Tomato Sauce with Chili, 7 oz
$0.49$1.38- Cals
- 70
- Protein
- 9g
- Carbs
- 2g
- Fat
- 2.5g
- Sat fat
- 1g
per 0.33 can (56g)
On saleAisle: Aisle 5Also at 292 of 345 H-E-B storesOn sale here at $0.49. Regular price $1.38 at Burnet Rd H-E-B (1.6 mi away).
Why it's high protein per calorie
12.9 g of protein per 100 calories, at or above the 10 threshold for this list.
2.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz
$1.42$3.98- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
per 2 oz (56g)
On saleAisle: Aisle 5Also at 150 of 345 H-E-B storesOn sale here at $1.42. Regular price $3.98 at Burnet Rd H-E-B (1.6 mi away).
Why it's high protein per calorie
12.2 g of protein per 100 calories, at or above the 10 threshold for this list.
3.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$1.15$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
per 1 packet (70g)
On saleAisle: Aisle 5Also at 309 of 345 H-E-B storesOn sale here at $1.15. Regular price $1.74 at Burnet Rd H-E-B (1.6 mi away).
Why it's high protein per calorie
18.6 g of protein per 100 calories, at or above the 10 threshold for this list.
4.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: Front Edge of Meat Market, A22Also at 287 of 345 H-E-B storesWhy it's high protein per calorie
17.7 g of protein per 100 calories, at or above the 10 threshold for this list.
5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 2.5g
per 4 oz (113g)
On saleAisle: Front Edge of Meat Market, A22Also at 171 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
per 6 shrimp (113g)
On saleAisle: In Seafood on the Back Wall, A7Also at 241 of 345 H-E-B storesWhy it's high protein per calorie
23.3 g of protein per 100 calories, at or above the 10 threshold for this list.
7.H-E-B Simply Seasoned Chicken Tenderloins - Lemon Pepper, Avg. 2.0 lbs
$4.98$7.98- Cals
- 120
- Protein
- 25g
- Carbs
- 1g
- Fat
- 1.5g
- Sat fat
- 0.5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 168 of 345 H-E-B storesWhy it's high protein per calorie
20.8 g of protein per 100 calories, at or above the 10 threshold for this list.
8.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
- Sat fat
- 4.1g
per 4 oz (113g)
On saleAisle: In MarketAlso at 129 of 345 H-E-B storesWhy it's high protein per calorie
13.2 g of protein per 100 calories, at or above the 10 threshold for this list.
9.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs
$9.76$14.94- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 3.1g
per 4 oz (112g)
On saleAisle: Front Edge of Meat Market, A23Also at 71 of 345 H-E-B storesWhy it's high protein per calorie
17.3 g of protein per 100 calories, at or above the 10 threshold for this list.
10.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs
$9.80$14.70- Cals
- 233
- Protein
- 24.2g
- Carbs
- 0g
- Fat
- 15g
- Sat fat
- 6g
per 4 oz (113g)
On saleAisle: In MarketAlso at 45 of 345 H-E-B storesWhy it's high protein per calorie
10.4 g of protein per 100 calories, at or above the 10 threshold for this list.
See all 1,972 foods with the most protein per calorie at Far West H-E-B
1,962 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.